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Wellness Minutes w/ Women’s Health Coach, Julie Keta
September 24 @ 1:00 pm - 4:00 pm
Julie is a Certified Women’s Health Coach with a passion for guiding Moms to flourish into their best selves. Julie’s coaching role includes helping moms uncover their strengths, ideas, resources, and the skills they bring to their health journey, while also becoming more aware of any challenges, weaknesses, or fears that may be holding them back from creating change. Ultimately, the collaborative coaching relationship is grounded in helping the Mom navigate the trickiness of lifestyle shifts in order to allow them to flourish into a life aligned with their vision for their unique health.