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Mindfulness for Stressed Parents: Finding moments of calm in the chaos.
July 11 @ 7:00 pm - 8:00 pm
Join us for a transformative one-hour virtual workshop designed specifically for parents seeking tranquility amidst the daily hustle.
“Mindfulness for Stressed Parents: Finding Calm in Chaos” will equip you with practical mindfulness techniques to manage stress and enhance emotional resilience.
Dr. Anne Welsh will share her expertise on bringing intentionality and enhanced awareness to the present moment, as well as mindfulness practices to help cultivate increased self-awareness, improved performance, and enhanced relationships. You will learn about the benefits of mindfulness, as well as the small changes you can make, even amongst the busy schedule of parenting.
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HER Circle Members can find the meeting link on the private group page or in the Monday Member Email.
HER Circle Members can find the meeting link on the private group page or in the Monday Member Email.
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Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
