Forget boring diet “hacks”—it’s time to enjoy the holidays without food guilt or constant worry. Join Kate Williams Stone, certified health and life coach for a FREE workshop where she will show you how to say goodbye to the all-or-nothing diet mindset and hello to a season full of delicious food and peace of mind.
During this workshop, you’ll learn how to enjoy every bite of your favorite festive dishes guilt-free while staying connected to what your body actually needs. No more stressing about overindulging at holiday parties or dreading the diet cycle in the New Year.
It’s time to feel empowered, relaxed, and excited about your holiday plate—whether that’s a slice of pumpkin pie or your mom’s famous stuffing. Let’s make this the season where you feel nourished, happy, and confident in your food choices. Ready to ditch diet culture and embrace real holiday joy?
RSVP on the Facebook event page now and save your spot for a fun, no-nonsense guide to enjoying your food and honoring your health this holiday season!
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Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a DM and we will be happy to get you all the info you need!
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HER Circle Members can find the meeting link on the private group page or in the Monday Member Email.