- This event has passed.
TR-45 Workout at Total Row Raleigh
January 4 @ 6:30 pm - 7:15 pm
Join your mom friends for a fun 45-minute workout at our partner studio, Total Row in downtown Raleigh.
HER Circle members: Be sure to sign up in advance and use your January free class! (See private facebook group for more details on signing up if this is your first time using a free workout pass)!
Please Note: Vaccination is required for this class.
* * * * * *
TR45 is the Total Row signature class: 45 minutes of rowing intervals, HIIT strength training, and fast-paced fun. We incorporate different tools such as kettle bells, suspension bands, and the always-fun slam balls to keep the workout fun and challenging. This is your complete workout plan, all in one easy to follow and fun class!