Unload the Holiday Mental Load Workshop w/ HER Expert Christy Lowry

In the “Unload the Holiday Mental Load” workshop, participants will learn how to alleviate the overwhelming pressures that often accompany the holiday season. The focus will be on breaking down holiday tasks, redistributing responsibilities, and engaging in collaborative conversations with their partners to ensure both individuals can fully enjoy the magic of the holidays. Through a proven framework, attendees will explore how to identify, offload, and delegate tasks—both seen and unseen—while creating a shared holiday agenda that fosters connection and partnership. Key takeaways include understanding how to manage the mental load of the holidays, recognizing the hidden value of tasks, and restoring balance by sharing responsibilities. The workshop will also equip participants with tools to continue these conversations with their partners respectfully and with compassion, ensuring a sustainable shift in holiday responsibilities. As a thank you for attending, participants will receive discounts on helpful tools and resources, along with a free coaching session to support their journey.

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Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!

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HER Circle Members can find the meeting link on the private group page or in the Monday Member Email.