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Virtual 90s Cardio Funk Workout
February 22 @ 7:00 pm - 8:00 pm
Join us online for a fun workout with one of our fave local fitness instructors, Erika Vinson!
Members – if you haven’t already booked a class at Empower Dance Studio for the month of February, remember you get one free every month! Head to your member homepage for details on how to book your free class and join us for a sweaty good time
EXPERIENCE: none | CLASS TIME: 60 minutes | ATTIRE: Workout gear and sneakers, bring a mat for floor work and stretching.
This high-energy nonstop dance workout will have any level dancer (or dancer-to-be) gettin’ their groove on! Repetitive but funky-fresh hip-hop moves set to the glorious music of the 90’s are designed to get you sweating without even realizing you are working your “b-double-o-t-y-oh-my”! Doing the Tootsee Roll, Running Man and other favorites is “gonna make you sweat” with a smile!
Book your spot here: