HER Health Collective

Playdate: Over the Moon
2026-01-19 10:00 - 13:00 (America/New_York) | over the moon, 653 Cary Towne Blvd, Cary, NC
No school for Wake County = built-in playtime!

If the kids are home, bring them out to burn some energy and join your HER friends for a fun-filled Playdate at Over the Moon! This is the perfect way to keep little ones entertained while you connect with other moms in the community.

A few things to know: Spots will go fast since school is out — snag your spot as soon as registration opens We’ll send a group text when Over the Moon releases slots for this date After playtime, we’ll head across the street for pizza + hangout time to keep the fun rolling
Come for the play, stay for the laughter, the community, and the easy Monday vibes.

**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!

Mom’s Lunch Date: Uptown Pho
2026-01-30 11:30 - 13:00 | Uptown Pho, 909 Spring Forest, Suite 114, Raleigh, NC
Take a mid-day break and join us for a relaxed lunch with fellow moms at Uptown Pho!

Come get warm w/ pho vibes mixed with great conversation, delicious food, and a little pause in your busy week.
This isn’t about rushing through a meal—it’s about slowing down, savoring bites, and connecting with moms who get it. Whether you’re new to HER or already know a few faces, this is an easy way to meet, mingle, and recharge.

Come hungry, come as you are, and come ready for good food + even better company.

**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!

Book Club: Broken Country
2026-01-31 15:00 - 17:00 | Private Residence
Join us for another cozy Sunday spending time with friends and discussing books!

Megan has invited us over to chat about this month’s book, Broken Country. Bring a dish to share and your favorite beverage.
Expect great conversation, plenty of laughter, and that warm, fuzzy feeling that only comes from good company and a good book.

*************This event is at a private residence near Carolina Ballet on Stony Brk Dr. Members can find the address in the member email and reminder text.
* * * * *This event is open to HER Circle members. Not a member of HER Circle yet? What are you waiting for? We’d love to have you!

Our fun, supportive community is the perfect way to build your circle of mom friends, take time for yourself, and gain access to the expert information you care about most. Our events provide you with an opportunity to connect with like-minded women, build authentic friendships, and connect with trusted experts to get your most pressing questions answered!

Join the waitlist and be the first to know when we’ve re-opened the doors to new members!https://waitlist.herhealthcollective.com/hercircle

HER Annual Galentine’s Party
2026-02-05 19:00 - 21:00 | Private Residence
Join us for our fun annual throwback Galentine’s pajama party! We’ll celebrate friendships, do a throwback valentine’s exchange, and play games while we share funny and entertaining stories of lovers past.
If you’d like to participate in the valentine exchange, please bring a small card, candy, treat, or item to put in each “bag” (note please do NOT personalize items for each attendee). Wine and light snacks will be provided (feel free to bring any additional items you’d like to share).
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This event is at a private residence. Members can find the address in the weekly email and reminder messages.
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Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a DM and we will be happy to get you all the info you need!

💖 HER Family Valentine’s Gathering 💖
2026-02-06 17:30 - 19:30 | Private Residence
Love is sweeter when we celebrate it together. Join us for a relaxed, joy-filled Valentine’s gathering for the whole family—partners, kids, and all.
We’ll decorate cupcakes, get creative with a Valentine’s craft, and spend time connecting while the kids play and create. This is a low-key, come-as-you-are kind of event—perfect for making memories and celebrating love in all its forms.
🧁 Cupcake decorating supplies and craft materials will be provided.
🥨 Please bring a snack or beverage to share with the group.
Whether you come with your partner, your kids, or both, we can’t wait to celebrate with you. Expect sugar-covered smiles, crafty hands, and lots of Valentine’s cheer. 💕
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This event is at a private residence near Sertoma Arts Center. Members can find the address in the weekly email and reminder messages.

Virtual Hormone Yoga Workshop w/ HER Expert Bridgette Shaw-Bane
2026-02-07 15:00 - 16:15 | Online Event, NC, United States
Improve focus, increase your energy, get your digestive juices flowing and keep your joints moving with more ease, all in just 5 minutes.
The sequence we will learn is the warm up of a bigger practice called Hormone Yoga, HY. Learning the warm up will give you a taste of the full practice which needs to be done 4x a week to experience results. However, the warm up alone will give you all the benefits listed above pretty much immediately. If you would like to move forward and learn the full practice, we will share options for that during our time together. Because stress plays such a huge role in our symptom management, I will also share some simple practices to help you find calm in the chaos.
The full practice of HY is about 30 mins and it is a set sequence of yoga postures, breathing techniques and meditations adapted to help you ease the symptoms of hormonal imbalance. Whether you are a new mom and hormones are trying to regulate, you are dealing with severe PMS, PMDD, hyperthyroidism, PCOS or you are a mom in perimenopause, this practice helps ease or eliminate most symptoms. It will also help you increase your milk supply!
Meet Bridgette!
Bridgette Shaw-Bane is a Senior Teacher and Sadhaka Yogini in the ISHTA lineage and has been studying and practicing yoga for nearly 30 years and teaching for 25. She specializes in stress reduction through the perimenopause years and beyond and has been running Yoga Nidra Teacher Trainings for 14yrs. Her journey into motherhood came as perimenopause was charging in and though her training and practices were strong, they weren’t quite enough for this time of life. So, Bridgette began focusing specifically on how to cultivate balance during what can be an incredibly tumultuous time for many women and has eliminated most of her symptoms and now shares strategies and practices with other women so that they can do the same.
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This event is being held over Zoom. Members can find the address in the weekly email and reminder messages.

ConfiDANCE Party
2026-02-07 19:00 - 21:00 | JoyWorthy Co, 131 S. Wilmington St, Raleigh, NC
✨The Body Confidance Party is your permission slip to let loose, feel sexy, and celebrate YOU.
Slip into your cutest pajamas, lingerie, or anything that makes you feel fabulous, and get ready for a night of dancing, laughter, and unforgettable memories. This isn’t just a party—it’s a movement of women owning their confidence, making new connections, and saying yes to fun without limits.
Grab your ticket, bring your girls, and step into the spotlight—because your shine deserves a dance floor. 💖🪩
Tickets Here: https://www.camelliajade.com/bodyconfidanceparty/cities/ticketsraleigh

Mom’s Lunch Out at Drift Café & Kitchen
2026-02-09 12:00 - 13:30 | Drift Café & Kitchen, 3510 Wade Ave., Raleigh, NC
Take a break from the midday juggle and join us for a laid-back lunch with other moms who get it. This is your excuse to step away, eat a real meal while it’s still hot, and enjoy good conversation without interruptions (or at least fewer of them).
Come connect, laugh, and recharge over delicious food and drinks in a relaxed, welcoming space. No agenda. No pressure. Just a table full of moms and a little breathing room in the middle of the day. (Kids welcome if they are home with you).
Order what you want, stay as long as you can, and leave feeling a bit more like yourself again. 💛

Mom’s Night Out: Dinner at KPOT Korean BBQ & Hot Pot
2026-02-13 18:00 - 20:00 | KPOT Korean BBQ & Hot Pot, 3105 Capital Blvd, Raleigh, NC
Spice things up and join us for a Mom’s Night Out that’s as fun as it is delicious. We’re heading to KPOT for an interactive dinner experience where you grill, simmer, sip, and socialize—all at your own pace.
This is the kind of night made for lingering conversations, trying new flavors, and laughing around the table while dinner cooks itself. Whether you’re a KPOT pro or it’s your first time, it’s the perfect excuse to get out of the house and enjoy something a little different.
Come hungry, come curious, and come ready for great food and even better company. Babysitter secured? Then you’re in. 😉
Diane will meet you there!

MNO: Mahjong
2026-02-18 19:00 - 21:00 | Private Residence
Join us for a laid-back night of laughter, luck, and a little friendly competition! Whether you’re a seasoned tile master or have no clue what a “pung” is, you’re absolutely welcome at the table.
We’ll meet up for connection and a couple rounds of low-stakes Mahjong — no pressure, just fun. Our more “experienced” players will be happy to help teach the basics and cheer you on as you learn (note: we are all relatively new around here!)
Come for the tiles, stay for the connection. Bring your game face (and maybe a little beginner’s luck)!
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This event is at a private residence near Jeffreys Grove Magnet Elementary School. Members can find the address in the weekly email and reminder messages.

Book & Clothing Swap (Kids + Adults!)
2026-02-22 10:00 - 12:00 | Private Residence
Ready to refresh your shelves and your closet without spending a dime? Join us for a laid-back Book and Clothing Swap where both kids’ and adults’ books and clothing are welcome.
Bring what you’re ready to pass along—find something new to love—and enjoy the magic of swapping with other families. It’s part decluttering, part treasure hunt, and all community.
✨ Kids’ and adult books
✨ Kids’ and adult clothing
✨ Shop, swap, and connect
Any remaining items will be donated to Note in the Pocket, supporting local children in need—so everything goes to a great home, one way or another.
🥨 Please bring a snack and/or beverage to share.
Come browse, swap, snack, and leave feeling lighter—closets included. 💛
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This event is at a private residence near Ravenscroft School. Members can find the address in the weekly email and reminder messages.

Virtual Roundtable: Supporting Siblings: Balancing Needs in Multi-child Families
2026-02-24 12:00 - 13:00 | Online Event, NC, United States
Join us for a powerful live podcast recording as we explore what it means to create a lasting legacy of health within your family — physically, mentally, and emotionally.
This roundtable conversation will feature expert voices and real talk about the delicate balancing act of raising multiple children while trying to meet each child’s emotional, developmental, and behavioral needs. Some deep dive topics include, individual temperaments, birth order patterns, the challenges of fairness, managing conflict between siblings, and how parents can nurture strong relationships—not competition. Ideally, experts will offer strategies to support both parents and kids in creating a household culture where everyone feels seen and supported.
✨ HER Circle members are invited to attend live!
You’ll be able to listen in and ask questions via the chat feature, but we kindly ask all attendees to remain muted for the duration of the session to ensure high-quality audio for the recording.
Come be part of the conversation — we can’t wait to share this moment with you!
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This event is being held over Zoom. Members can find the link in the weekly email and reminder messages.

February Book Club: The Last Letter
2026-02-26 19:00 - 20:30 | Beow’s Books & Brews, 8111 Creedmoor Rd, Suite 153, Raleigh, NC
Join us for our February Book Club as we gather to discuss The Last Letter—a deeply emotional, beautifully written novel about love, loss, sacrifice, and the words we leave behind.
Without giving too much away, The Last Letter follows a powerful story rooted in friendship, loyalty, and a promise that changes everything. It’s heartfelt, intense, and the kind of book that stays with you long after you turn the final page—so come ready to talk, reflect, and maybe even shed a tear or two.
We’ll be meeting at Beow’s Books & Brews, the perfect cozy spot to sip a drink, grab a snack, and dive into great conversation with fellow book-loving moms.
Whether you’re a page-ahead planner or a last-minute finisher, you’re welcome here. Come for the book, stay for the connection. 💛
Sarah P. can’t wait to meet you there!

Wine, Women & Wealth
2026-03-03 18:00 - 19:00 | Total Wine and More, 4421 Six Forks Rd, Raleigh, NC
As we head into March and St. Patrick’s Day season, we hear a lot about luck — but when it comes to our finances and future, most women don’t want to leave things to chance.
Wine, Women & Wealth® is a relaxed, educational evening by HER Expert Allison Strickland, designed to help women feel more prepared and confident — without pressure or overwhelm.
This gathering offers:

practical education around protecting and planning for your future
time for conversation and connection
an opportunity to meet and connect with other women in a welcoming space

We’ll enjoy a glass of wine, meaningful discussion, and thoughtful insight — all in an environment that values clarity, connection, and confidence.
Whether you’re just beginning to ask questions or looking to strengthen what you already have in place, this evening is designed to meet you where you are.
Come as you are. Leave more informed and connected.
Reserve your spot ASAP here. The event is free to attend! Crissy will see you there.
**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!

Mom's Day Out: Hike at Anderson Point Park
2026-03-08 15:00 - 17:00 | Anderson Point Park, 20 Anderson Point Dr., Raleigh, NC
Fresh air, good company, and zero pressure to be anything other than yourself. This afternoon hike is your excuse to get out of the house, stretch your legs, and spend a few easy hours with other moms who just get it.

We’ll take a relaxed walk through the trails along the Neuse River. Expect gentle movement, real conversation, a few laughs, and that grounded feeling you only get after being outside. Come solo or bring a mom friend. No speed walking, no fitness expectations, no awkward icebreakers.

Think:• A mental reset without needing childcare• Connection that feels natural, not forced• Nature doing its quiet magic• You heading into the evening feeling lighter than you arrived
Wear comfy shoes, bring water, and come as you are. This is about presence, not performance.
If you’ve been craving fresh air and adult conversation, this one’s for you Crissy will meet you there!

**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!

Mom’s Lunch Date at Sassool
2026-03-09 11:30 - 13:00 | sassool, 9650 Strickland Rd, Raleigh, NC
Midday plans that don’t involve eating over the sink or in the car? Yes please.
Join us for a laid-back lunch date at Sassool, where the food is amazing, the vibes are easy, and the conversation flows without anyone asking what you packed for school lunch tomorrow. This is a true mom pause. Come hungry for good food and even better connection.
Expect:

Delicious Mediterranean comfort food
Real, adult conversation that doesn’t feel forced
A table full of moms who just get it
A reason to put on real clothes before noon

No agenda, no pressure! Just a relaxed lunch, some laughs, and a reminder that you are more than everyone else’s to-do list.
If you’ve been craving connection and a meal you didn’t have to cook, save your seat. We’ll be at the table with all the moms laughing and having the best time. Crissy & friends will see you there!
**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!

🍀 Around the World Dinner Party: Luck ‘O the Irish🍀
2026-03-14 18:00 - 20:00 | NC
Grab your green (optional), channel your inner Irish chef (very optional), and join us for a cozy, laughter-filled evening celebrating Irish-inspired food, connection, and community.
This is one of those nights that feels like a deep exhale. A table full of shared dishes, unhurried conversation, and the kind of warmth that only comes from being in someone’s home with people who feel like instant friends.
Here’s the vibe:• Each mom brings an Irish dish to share (simple is perfect, no pressure)• BYOB• Come hungry, leave full — in every sense• Lots of laughs, zero expectations
Please make sure your RSVP stays current so we can plan the table accordingly. These dinners are always a favorite, and this one is shaping up to be extra charming.
If you’ve been craving a night out that feels relaxed, nourishing, and genuinely fun, this is it
*********This event is at a private residence near The Running Fox Dog Park in Durham. Members can find the address in the weekly email and reminder messages.
**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!

Expert Virtual Workshop: Hectic Mornings- The Secret to Smoother Days– What Your Family’s Behavior is Really Telling You.
2026-03-19 12:00 - 13:00 | Online Event, NC, United States
Ever feel like your days are held together by snacks, deep breaths, and sheer willpower?

Join us for the virtual parent workshop with Brittini Winslow of Emerge Pediatric Therapy; Hectic Mornings- The Secret to Smoother Days- What Your Family’s Behavior is Really Telling You. This is for the parents who are tired of managing constant chaos and are ready to understand what’s actually happening underneath their family’s behaviors.
In this supportive, practical session, Brittni will help you reframe behavior as communication and give you tools you can start using immediately — not someday when life is calmer.

You’ll walk away with:• Practical strategies to reduce daily chaos• Simple ways to improve tricky transitions (hello mornings, bedtime, and leaving the house)• Tools to identify and accommodate different sensory needs• A clearer understanding of why certain behaviors keep showing up

This is not about “fixing” your kids or becoming a perfect parent. It’s about creating smoother days, more connection, and a home that feels a little more regulated — for everyone.
If you’ve been craving clarity, calm, and actionable support you can use right away, this workshop is for you.

Please RSVP to save your spot!
* * * * * *HER Circle Members can find the meeting link in the Monday Member Email or reminder messages.
**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!

Teach Workday Morning Playdate: Little Yoga @Current Wellness
2026-03-20 09:00 - 09:45 | current wellness, 219 South East St, Raleigh, NC
Join Courtney Joyce for a special Yoga class designed for the whole family. This class will get both children and their adults moving in fun, playful ways, and are designed to encourage self-confidence and bonding. This class will end with a calming and uplifting quiet time, and is designed for children ages 4-10 and their caregivers.

Cost is $25 for child and caregiver ($10 for additional children). Purchase your ticket here:https://currentwellnessraleigh.com/events/little-love-yoga/ .

* * * * *This event is open to HER Circle members. Not a member of HER Circle yet? What are you waiting for? We’d love to have you!

Our fun, supportive community is the perfect way to build your circle of mom friends, take time for yourself, and gain access to the expert information you care about most. Our events provide you with an opportunity to connect with like-minded women, build authentic friendships, and connect with trusted experts to get your most pressing questions answered!

Join the waitlist and be the first to know when we’ve re-opened the doors to new members!https://waitlist.herhealthcollective.com/hercircle

Raleigh Tea Festival
2026-03-22 10:00 - 12:00 | Raleigh Tea Festival, 622 Maywood Ave, Raleigh, NC
Join your moms friends for the first-ever Raleigh Tea Festival – a celebration of culture, community, and the art of tea. Sam P will meet you there!

Guests will discover world-class teas, meet local and passionate makers and bakers, and explore tastings, workshops, and wellness experiences. From traditional ceremonies to modern tea innovations, this festival brings together tea lovers, creatives, and curious newcomers for a vibrant day of flavor, storytelling, and connection in the heart of Raleigh.
Admission fee is $18

What’s Included: Entry to the festival A complimentary tasting cup and a tote bag Tea samples from participating tea booths
Come sip, explore, and celebrate the world of tea with us — we can’t wait to welcome you!

Visit Us: raleighteafestival.square.site

**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!

Book Club: Sorry I’m Late, I Didn’t Want to Come: One Introvert’s Year of Saying Yes
2026-03-23 19:00 - 21:00 | Mezcalito Cary, 1102 Walnut St, Cary, NC
This month we’re reading Sorry I’m Late, I Didn’t Want to Come: One Introvert’s Year of Saying Yes — because honestly… same for some of us.

Come laugh, relate, and maybe even say yes to tacos + good company instead of staying home.
Where: Mezcalito (because books + chips and salsa = balance) Discussion: awkward moments, brave choices, and all the laughs in between

Introverts, extroverts, and everyone in between — this one’s for you. Bring your favorite taco order (and maybe a comfy exit plan).

Whether you’re a page-ahead planner or a last-minute finisher, you’re welcome here. Come for the book, stay for the connection. Lisa H will meet you there!

**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!

Virtual Expert Roundtable: Skin, Sleep, Stress & Hormones: What’s Really Happening to Mom’s Skin?
2026-03-25 12:00 - 13:00 | Online Event, NC, United States
This month unpacks the real reasons moms experience skin changes like melasma, breakouts, dryness, and sensitivity. We’ll explore how postpartum shifts, stress, sleep deprivation, and perimenopause affect complexion—and which treatments and routines actually work.

Experts will help moms understand what’s normal, what’s marketing hype, and how to take care of their skin in ways that fit real-life schedules, budgets, and bandwidth.
HER Circle members are invited to attend live!
You’ll be able to listen in and ask questions via the chat feature, but we kindly ask all attendees to remain muted for the duration of the session to ensure high-quality audio for the recording.

Come be part of the conversation — we can’t wait to share this moment with you!

* * * * * *HER Circle Members can find the meeting link in the Monday Member Email or reminder messages.
**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!

MNO: Mahjong Night
2026-03-26 19:00 - 21:00 | Private Residence
Join us for a laid-back night of laughter, luck, and a little friendly competition! Whether you’re a seasoned tile master or have no clue what a “pung” is, you’re absolutely welcome at the table.

We’ll meet at Meaghan’s house for connection and a couple rounds of low-stakes Mahjong — no pressure, just fun. Our more “experienced” players will be happy to help teach the basics and cheer you on as you learn (note: we are all relatively new around here!)

Come for the tiles, stay for the connection. Bring your game face (and maybe a little beginner’s luck)!

Bring a snack to share and BYOB.

*********This event is at a private residence near Jeffreys Grove Magnet Elementary School. Members can find the address in the weekly email and reminder messages.
**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
