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X-WR-CALDESC:Events for HER Health Collective
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DTSTART;VALUE=DATE:20260425
DTEND;VALUE=DATE:20260426
DTSTAMP:20260520T195844
CREATED:20260315T161754Z
LAST-MODIFIED:20260315T161754Z
UID:25928-1777075200-1777161599@herhealthcollective.com
SUMMARY:Boudoir Photo Shoot
DESCRIPTION:📅 Saturday\, April 25 \n👋 Organized by Drea \n📸 Photographer: Jessica Woodall \nSave your spot and pay deposit here: \nhttps://hello.dubsado.com/public/appointment-scheduler/69a4cbeaed3322ac99cecca7/schedule \nThis one is special. \nDrea has organized a private boudoir photo day just for us\, and because we’re booking as a group\, we get a discounted rate. Think confidence\, connection\, and a whole lot of hype-girl energy. \nWe’ll begin gathering at 9:00 AM to get ready together. Hair and makeup time is optional but highly encouraged because getting glam with your friends is half the fun. Individual 30-minute photo sessions will begin at 11:00 AM and run through 3:00 PM if all slots are filled. \nWhile you’re waiting for your session\, we’ll hang out\, snack\, sip\, laugh\, and fully embrace the vibe. Bring snacks or drinks to share\, and feel free to bring any garments or accessories you’re comfortable letting others borrow. Think robes\, bodysuits\, oversized button-downs\, heels\, jewelry\, anything that makes you feel like you. \nMaximum of 8 women to keep it intimate and supportive. \nA $100 deposit is required to secure your spot\, with the remaining balance due the day of the shoot. \nhttps://hello.dubsado.com/public/appointment-scheduler/69a4cbeaed3322ac99cecca7/schedule \nThis is about celebrating your body\, your story\, and this season of life. You deserve to see yourself the way the rest of us already do 💛 \n***Address: Crissy will text driving directions separately.
URL:https://herhealthcollective.com/calendar-event/boudoir-photo-shoot/
LOCATION:NC
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260426T093000
DTEND;TZID=America/New_York:20260426T103000
DTSTAMP:20260520T195844
CREATED:20260315T161241Z
LAST-MODIFIED:20260315T161933Z
UID:25923-1777195800-1777199400@herhealthcollective.com
SUMMARY:Book Club: The Midnight Library
DESCRIPTION:Join us for a cozy morning of coffee\, conversation\, and connection as we gather to discuss The Midnight Library. This thought-provoking novel invites us to reflect on choices\, regrets\, parallel lives\, and what it really means to live fully.\n\nWe’ll meet at May Bakery & Cafe at 9:30 AM. Grab your favorite drink\, maybe a pastry\, and settle in for a meaningful\, low-pressure conversation with other HER moms.\n\nYou don’t have to have finished the book to join us. Just come ready to share\, listen\, and connect.\n\nThere’s something special about starting your Sunday morning this way!\n\n**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/book-club-the-midnight-library/
LOCATION:May Bakery & Cafe\, 6320 Capital Blvd\, #101\, Raleigh\, NC
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260430
DTEND;VALUE=DATE:20260504
DTSTAMP:20260520T195844
CREATED:20260315T161446Z
LAST-MODIFIED:20260315T161446Z
UID:25926-1777507200-1777852799@herhealthcollective.com
SUMMARY:Annual HER Mom's Retreat
DESCRIPTION:A long exhale. A slower morning. A weekend that feels like coming home to yourself. \n  \nJoin us for our HER Retreat at Lake Anna\, a soul-filling getaway designed for rest\, laughter\, deep conversation\, and the kind of connection that lingers long after you pack your bag. \nThink cozy lakefront views\, coffee on the dock\, chef-inspired meals\, meaningful workshops\, late-night heart talks\, and just enough fun to remind you that you’re still very much her. \nThis is your permission slip to step away from the noise and into a space where you don’t have to hold it all together. We’ll take care of the details. You just show up. \nSpots are intentionally limited\, and this one always fills with the most incredible women. If your nervous system just softened reading this\, that’s your sign! \nhttps://retreat.herhealthcollective.com/getaway
URL:https://herhealthcollective.com/calendar-event/annual-her-moms-retreat/
LOCATION:NC
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T180000
DTEND;TZID=America/New_York:20260505T200000
DTSTAMP:20260520T195844
CREATED:20260420T170922Z
LAST-MODIFIED:20260420T170922Z
UID:26139-1778004000-1778011200@herhealthcollective.com
SUMMARY:MNO: Devil Wears Prada 2 @ Alamo Drafthouse
DESCRIPTION:Movie night just got a glow-up—and you’re invited. Whether you dress up or dress down\, join us for a well-deserved night out watching The Devil Wears Prada 2. Because let’s be honest\, you’ve earned a break from the chaos\, the snacks you didn’t have to share\, and a little main character energy. \n\nCome laugh\, unwind\, and connect with other moms who get it—no small talk required. Just good vibes\, great company\, and a movie that reminds us we’re allowed to be more than just “mom” for a night. You in? \n\nHER has seats in Row 2 and 3 that are already claimed\, but snag a seat next to us! https://drafthouse.com/raleigh/show/the-devil-wears-prada-2?cinemaId=2201&sessionId=140310&date=2026-05-05 \n  \n**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/mno-devil-wears-prada-2-alamo-drafthouse/
LOCATION:Alamo Drafthouse\, 2116-D New Bern Ave.\, Raleigh\, NC
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T120000
DTEND;TZID=America/New_York:20260509T130000
DTSTAMP:20260520T195844
CREATED:20260420T171253Z
LAST-MODIFIED:20260420T171254Z
UID:26142-1778328000-1778331600@herhealthcollective.com
SUMMARY:Candid Photo Playdate w/ Kelly (Light Creative Photography)
DESCRIPTION:Happy Mother’s Day! It’s time to get IN the photos\, mama! Come join Kelly from Light Creative Photography (HER mom & HER Expert) at Shelley Lake Park Playground for a casual afternoon of candid documentary mommy + kiddo photos that are easy\, fun\, and capture your real life! \n  \nYou’ll simply play with your kids while she captures the fun\, resulting in sweet true-to-life images that you’ll treasure forever. \n  \n→ Everyday clothes – no stress over planning or forced outfits \n→ No fake smiles\, guidance\, or posing \n→ Photos of natural moments with you & your kids that you’ll treasure for years to come \n  \nSee all the event details here\, including instructions to choose your quick & easy 10-minute time slot. Stick around to play before and after your time slot\, and you may have more photos captured! \n  \nYour participation fee of $35 includes the photography and 1 high-resolution digital image. Additional digital images will be offered at $10 each\, with professional prints starting at $5. \n  \nBook your time slot here by April 30. If all spots fill up\, more spots may be added in the 1pm hour. We’ll see you then!  \n  \n**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/candid-photo-playdate-w-kelly-light-creative-photography/
LOCATION:Shelley Lake Playground\, 1400 W Milbrook Rd.\, Raleigh\, NC
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260515T120000
DTEND;TZID=America/New_York:20260515T130000
DTSTAMP:20260520T195844
CREATED:20260420T171928Z
LAST-MODIFIED:20260420T171928Z
UID:26145-1778846400-1778850000@herhealthcollective.com
SUMMARY:Virtual Expert Roundtable: Holistic Beauty & Wellness Rituals for Overwhelmed Moms
DESCRIPTION:This month focuses on small\, doable rituals that help moms feel grounded\, restored\, and more like themselves—without adding pressure or unrealistic routines. We’ll explore quick skincare rituals\, nervous-system resets\, sensory grounding practices\, and simple beauty routines that help busy moms feel better fast. Experts will offer accessible strategies that fit into real life\, not aspirational wellness culture.  \n  \n*This is a podcast recording so please stay on mute. Drop questions for our experts in the chat! \n* * * * * *HER Circle Members can find the meeting link on the private group page or in the Monday Member Email.\n* * * * *This event is open to HER Circle members. Not a member of HER Circle yet? What are you waiting for? We’d love to have you!\n\nOur fun\, supportive community is the perfect way to build your circle of mom friends\, take time for yourself\, and gain access to the expert information you care about most. Our events provide you with an opportunity to connect with like-minded women\, build authentic friendships\, and connect with trusted experts to get your most pressing questions answered!\n\nJoin the waitlist and be the first to know when we’ve re-opened the doors to new members!https://waitlist.herhealthcollective.com/hercircle
URL:https://herhealthcollective.com/calendar-event/virtual-expert-roundtable-holistic-beauty-wellness-rituals-for-overwhelmed-moms/
LOCATION:Online Event\, NC\, United States
CATEGORIES:Members Only
ATTACH;FMTTYPE=image/png:https://herhealthcollective.com/wp-content/uploads/2026/04/holistic-beauty.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T150000
DTEND;TZID=America/New_York:20260516T170000
DTSTAMP:20260520T195844
CREATED:20260425T141544Z
LAST-MODIFIED:20260425T141545Z
UID:26209-1778943600-1778950800@herhealthcollective.com
SUMMARY:Skincare Science Workshop w/ Fafabiotic
DESCRIPTION:🦠 Your Skin Has a Microbiome. Come See It. \n\nA hands-on science evening for women who want to understand what is actually living on their skin — and why it matters more than most skincare brands will ever tell you.  \n  \n✨ The evening includes: \n 🔬 The science\, without the jargon- hear a presentation by Farzaneh\, microbial formulation scientist and founder of Fafabiotic\, on what the skin microbiome is\, why it shifts as we age\, and what that means for the look and health of your skin.  \n🧫 Swab your own skin and watch it grow- Each guest cultures their own skin sample on a petri plate and takes it home. Over the following days\, you will see your own microbiome develop. This is something most people never get to experience outside a lab.  \n🧔‍♀️ The Fafabiotic story and a live product demo- Hear how Fafabiotic started\, the science behind the formulation\, and watch a live activation and assembly of the two-part probiotic system.  \n🥂 Refreshments and real conversation- Drinks and refreshments throughout. Plenty of room for questions\, connection\, and the kind of conversation that does not happen at a typical product event.  \n  \n🎁 Every guest takes home:  \n🧫 Your own petri dish with your skin microbiome culture to watch develop at home  \n✨ A Fafabiotic product sample  \n🏷️ A discount toward your first full-size purchase  \n  \n🎫 $15 attendance fee that secures your spot and applies as a credit toward any purchase you make at the event. Spots are limited to 30 guests. 👉 Reserve your spot Here  \n  \n💜 Giving Back 5% of every purchase made at this event will be donated to the NC Women’s Business Hall of Fame. When you invest in your skin\, you help invest in women. \n \n*********This event is at a private residence near Lochmere Golf Club in Cary. Members can find the address in the weekly email and reminder messages.\n**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!\n 
URL:https://herhealthcollective.com/calendar-event/skincare-science-workshop-w-fafabiotic/
LOCATION:Private Residence
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T193000
DTEND;TZID=America/New_York:20260520T213000
DTSTAMP:20260520T195844
CREATED:20260425T141813Z
LAST-MODIFIED:20260425T141813Z
UID:26211-1779305400-1779312600@herhealthcollective.com
SUMMARY:MNO: Mahjong
DESCRIPTION:Join us for a laid-back night of laughter\, luck\, and a little friendly competition! Whether you’re a seasoned tile master or have no clue what a “pung” is\, you’re absolutely welcome at the table. \n  \nWe’ll meet at Kaitlin’s house for connection and a couple rounds of low-stakes Mahjong — no pressure\, just fun. Our more “experienced” players will be happy to help teach the basics and cheer you on as you learn (note: we are all relatively new around here!) \n  \nCome for the tiles\, stay for the connection. Bring your game face (and maybe a little beginner’s luck)\, your favorite beverage\, and a snack to share! \n \n*********This event is at a private residence near The Goddard School in Wake Forest. Members can find the address in the weekly email and reminder messages.\n**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!\n 
URL:https://herhealthcollective.com/calendar-event/mno-mahjong-4/
LOCATION:Private Residence
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T190000
DTEND;TZID=America/New_York:20260526T200000
DTSTAMP:20260520T195844
CREATED:20260425T142245Z
LAST-MODIFIED:20260425T142245Z
UID:26213-1779822000-1779825600@herhealthcollective.com
SUMMARY:Virtual Nutrition Masterclass for Moms w/HER Expert Ashley Sponsky
DESCRIPTION:Being a mom is the hardest job in the world\, and you deserve to feel energized\, strong\, and confident in your nutrition choices. Are you stressed\, exhausted\, or just tired of wondering if you’re eating “right”? Let’s make nutrition simple. We’re swapping stressful diet culture for real\, practical advice on feeding ourselves and our families—without sacrificing taste or convenience. \n  \nJoin our 1-hour workshop on 5/26 to learn: \n-What to eat/drink to boost energy \n-Essential nutrients to fuel your body on-the go \n-How to build a balanced plate in 5 minutes or less \n-Easy hacks to get healthy snacks on the table \n-Mindful Eating: Reconnecting with your body’s needs without the pressure of fad diets \n-Time Saving Prep: Simple\, batch-cooking strategies to avoid relying on convenience foods \nTake a well-deserved break and join us for a supportive and informative evening to simplify healthy eating while managing a chaotic household. Connect with other moms and professionals in a relaxed\, non-judgmental space. Learn more about how working with a dietitian can be the secret weapon to staying healthy and happy as a mom. We hope to see you there! \n* * * * * *HER Circle Members can find the meeting link on the private group page or in the Monday Member Email.\n**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/virtual-nutrition-masterclass-for-moms-w-her-expert-ashley-sponsky/
LOCATION:Online Event\, NC\, United States
CATEGORIES:Members Only
ATTACH;FMTTYPE=image/png:https://herhealthcollective.com/wp-content/uploads/2026/04/nutrition-sponsky.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260530T160000
DTEND;TZID=America/New_York:20260530T180000
DTSTAMP:20260520T195844
CREATED:20260425T142607Z
LAST-MODIFIED:20260425T142607Z
UID:26216-1780156800-1780164000@herhealthcollective.com
SUMMARY:Book Club: My Friends
DESCRIPTION:Ready for an afternoon that feeds your soul and not just everyone else? Join us for book club as we dive into My Friends by Fredrik Backman—a heartfelt story about connection\, identity\, and the friendships that shape us. \n Come as you are (yes\, even if you didn’t finish every page) and enjoy meaningful conversation\, laughter\, and that rare chance to talk about something other than schedules and snacks. It’s your space to unwind\, reflect\, and connect with moms who just get it.  \nCozy vibes\, great discussion\, and zero pressure—save your spot. \n  \n* * * * *This event is open to HER Circle members. Not a member of HER Circle yet? What are you waiting for? We’d love to have you!\n\nOur fun\, supportive community is the perfect way to build your circle of mom friends\, take time for yourself\, and gain access to the expert information you care about most. Our events provide you with an opportunity to connect with like-minded women\, build authentic friendships\, and connect with trusted experts to get your most pressing questions answered!\n\nJoin the waitlist and be the first to know when we’ve re-opened the doors to new members!https://waitlist.herhealthcollective.com/hercircle
URL:https://herhealthcollective.com/calendar-event/book-club-my-friends/
LOCATION:Trophy Brewing Five Points\, 27 Bickett Blvd\, Raleigh\, NC
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T120000
DTEND;TZID=America/New_York:20260531T150000
DTSTAMP:20260520T195844
CREATED:20260425T142928Z
LAST-MODIFIED:20260425T142928Z
UID:26219-1780228800-1780239600@herhealthcollective.com
SUMMARY:90’s Throwback Brunch Party at Eve by Camelia Jade
DESCRIPTION:Dust off your butterfly clips and baggy jeans — we’re throwing it all the way back. The 90s Throwback Brunch is the very first event in the Body Confidence Party series\, designed for women to show up\, feel free\, and have a genuinely great afternoon. \nThink your favourite 90s anthems\, a mimosa bar\, brunch bites\, a dance floor that goes all afternoon\, and a photo backdrop made for memories. Come alone\, come with your girls — just come as you are. \nGet your tickets early! Sam will see you there! https://www.google.com/url?q=https://www.camelliajade.com/90s-brunch?fbclid%3DIwY2xjawRHZ2NleHRuA2FlbQIxMABicmlkETF5ZG9pYm5qMnUyUXBINE5oc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHktJh8Ev-x7Mc6_9sXLGNcgfbo9kPx9k9J1UFOmofXeWBNC2bKQm1mhRt6pU_aem_wA74BGizjmNKSpYCBoC20Q&sa=D&source=docs&ust=1776464898067147&usg=AOvVaw0exOczf416eGz63ba9GxdU \n**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/90s-throwback-brunch-party-at-eve-by-camelia-jade/
LOCATION:Eve Botanical\, 108 E Parrish St\, Durham\, NC
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T180000
DTEND;TZID=America/New_York:20260604T190000
DTSTAMP:20260520T195844
CREATED:20260520T014351Z
LAST-MODIFIED:20260520T014351Z
UID:26369-1780596000-1780599600@herhealthcollective.com
SUMMARY:MNO: Affirmations for Manifestation Workshop
DESCRIPTION:You’re trying to achieve your goals but… there never seems to be enough time… you’re intimidated\, overwhelmed or not sure what steps to take… you like the idea of manifesting\, but not really sure how it works. \n\nIt’s time to manifest a life you love! \nThis workshop will be hosted by Leeanne Brennan\, artist\, manifestation guide\, and founder of Epic Bones. If your goals are calling to you…it’s time for a new perspective! \n✨ Learn the fundamentals of manifestation\n✨ Understand what affirmations are and the different ways to use them \n✨ Craft your own custom affirmations based on your specific goals to guide your manifestations \n✨ Receive the workshop host’s affirmation deck\, Gently Rising included in the ticket price! \n  \nPurchase tickets($25) here: https://epicbones.thrivecart.com/affirmations/ \nGrab your favorite beverage and meet up with Crissy & Mikayla for a fun night! \n \n************** \nNot a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need! \n 
URL:https://herhealthcollective.com/calendar-event/mno-affirmations-for-manifestation-workshop/
LOCATION:NC
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260607T140000
DTEND;TZID=America/New_York:20260607T153000
DTSTAMP:20260520T195844
CREATED:20260520T014737Z
LAST-MODIFIED:20260520T014738Z
UID:26371-1780840800-1780846200@herhealthcollective.com
SUMMARY:Embody Your Confidence
DESCRIPTION:A restorative embodiment experience for moms ready to reconnect to themselves\, regulate their nervous systems\, and deepen self-trust. \nEmbody Your Confidence: Her+ Health Collective Edition is a restorative\, experiential workshop designed to help moms slow down\, reconnect to their bodies\, and return to themselves through movement\, reflection\, nervous-system support\, and embodied self-expression. \nThrough guided journaling\, grounding practices\, and intuitive movement to music\, you’ll explore different parts of yourself\, reconnect with your emotions\, release what’s no longer serving you\, and create space for greater self-trust\, presence\, joy\, and expression. \nThis is not about performance or getting it “right.” It’s about feeling safe enough to be fully yourself – unfiltered – and deepen your self-confidence in a supportive\, judgment-free space. \nYou’ll leave feeling: \n\ncalmer and more grounded\nmore connected to yourself and your body\nemotionally lighter and more present\nmore trusting of yourself\, your needs\, and your voice\n\nNo dance or fitness experience is required — just come as you are. \nBecause confidence isn’t something you perform.\nIt’s something you feel when you feel safe enough to be yourself. \nPurchase your ticket and save your spot here! https://www.eventbrite.com/e/embody-your-confidence-her-health-collective-edition-tickets-1989759506246 \n************** \nNot a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/embody-your-confidence/
LOCATION:GLOW Fitness\, 1924 Wake Forest Rd\, Raleigh\, NC
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T190000
DTEND;TZID=America/New_York:20260609T200000
DTSTAMP:20260520T195844
CREATED:20260520T015201Z
LAST-MODIFIED:20260520T015201Z
UID:26374-1781031600-1781035200@herhealthcollective.com
SUMMARY:Virtual Workshop: Real Self-care for an Overwhelming World: Building Nervous System Capacity during Challenging Times w/ Erin Baute
DESCRIPTION:This is a 45-minute live teaching (with 15 minutes for Q&A) focused on helping people build self-care practices that genuinely increase their capacity\, not just offer a quick fix to get through the moment. \nWe’ll explore: \n✔ What “capacity” means to the body and the nervous system \n✔ Why traditional self-care often doesn’t create the steadiness we desire + what works instead \n✔ How to regulate\, pace\, fuel\, rest\, and discharge stress in sustainable ways that honors each unique nervous system \n✔ How to make decisions based on your actual bandwidth instead of pressure \n✔ Participants will also have the option to receive a Capacity Planning guide afterward to help them continue to apply what they learn in real life. \nErin Baute helps people find their way back from the personality burnout experienced when our coping strategies get overused and our intuition ignored. She uses a unique framework that includes a personality model\, stress management techniques\, and behavior change to help you find your way back from burnout and make lasting changes that will support your whole self\, in life and work.  \n* * * * * * \nHER Circle Members can find the meeting link on the private group page or in the Monday Member Email. \n************** \nNot a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/virtual-workshop-real-self-care-w-erin-baute/
LOCATION:Online Event\, NC\, United States
CATEGORIES:Members Only
ATTACH;FMTTYPE=image/png:https://herhealthcollective.com/wp-content/uploads/2026/05/Real-self-care.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T190000
DTEND;TZID=America/New_York:20260618T210000
DTSTAMP:20260520T195844
CREATED:20260520T015722Z
LAST-MODIFIED:20260520T015722Z
UID:26377-1781809200-1781816400@herhealthcollective.com
SUMMARY:MNO: Mahjong
DESCRIPTION:Join us for a laid-back night of laughter\, luck\, and a little friendly competition! Whether you’re a seasoned tile master or have no clue what a “pung” is\, you’re absolutely welcome at the table. \nWe’ll meet at The Kitchen Table house for connection and a couple rounds of low-stakes Mahjong — no pressure\, just fun. Our more “experienced” players will be happy to help teach the basics and cheer you on as you learn (note: we are all relatively new around here!) \nCome for the tiles\, stay for the connection. Bring your game face (and maybe a little beginner’s luck)! Annette will meet you there. \n************** \nNot a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/mno-mahjong-5/
LOCATION:The Kitchen Table at Relish\, 5629 Creedmoor Rd\, Raleigh\, NC
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260620T120000
DTEND;TZID=America/New_York:20260620T140000
DTSTAMP:20260520T195844
CREATED:20260520T020358Z
LAST-MODIFIED:20260520T020358Z
UID:26379-1781956800-1781964000@herhealthcollective.com
SUMMARY:Family Adventure: Ice Cream at Two Roosters & Patio Hangout at Lake Boone Trail
DESCRIPTION:Bring the whole crew and come hang with your HER friends for an easy\, fun family meetup! ☀️🍦  \nGrab ice cream from Two Roosters Ice Cream\, lunch from Guasaca or Brooklyn Pickle\, and maybe a little something fun for the grown-ups from Bottle Revolution before joining us on the big patio to relax and connect.  \nBring bubbles\, sidewalk chalk\, coloring books\, or whatever keeps your kiddos happy while the families catch up\, laugh\, and enjoy a laid-back afternoon together.  \nNo agenda\, no pressure—just good food\, good people\, and a sweet little memory-maker for the whole family. \n************** \nNot a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/family-adventure-ice-cream-hangout-at-lake-boone-trail/
LOCATION:Two Roosters\, 4025 Lake Boone Trail\, Suite 130\, Raleigh\, NC
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T120000
DTEND;TZID=America/New_York:20260624T130000
DTSTAMP:20260520T195844
CREATED:20260520T020735Z
LAST-MODIFIED:20260520T022750Z
UID:26382-1782302400-1782306000@herhealthcollective.com
SUMMARY:Virtual Expert Roundtable: Household Systems that Actually Reduce Stress
DESCRIPTION:This month is all about building household systems that lighten the mental load and create smoother days. We’ll look at routines\, communication tools\, delegation strategies\, sensory-friendly setups\, and systems that help families thrive—not just get by.  \nExperts from various fields will explore how small structural changes at home can significantly improve emotional well-being for moms.  \n*This is a podcast recording so please stay on mute. Drop questions for our experts in the chat! \n* * * * * * \nHER Circle Members can find the meeting link on the private group page or in the Monday Member Email. \n************** \nNot a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/virtual-expert-roundtable-household-systems-that-actually-reduce-stress/
LOCATION:Online Event\, NC\, United States
CATEGORIES:Members Only
ATTACH;FMTTYPE=image/png:https://herhealthcollective.com/wp-content/uploads/2026/05/household.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T193000
DTEND;TZID=America/New_York:20260626T210000
DTSTAMP:20260520T195844
CREATED:20260520T021131Z
LAST-MODIFIED:20260520T021131Z
UID:26384-1782502200-1782507600@herhealthcollective.com
SUMMARY:MNO: Come As You Are- Bonfire Edition
DESCRIPTION:Come comfy\, bring your favorite drink\, and BYOB + a snack to share for a cozy night around the fire with your HER moms. 🔥 \n✨We’re slowing things down for an evening of real connection—the kind with belly laughs\, deep conversations\, honest mom moments\, and stories that somehow go from hilarious to heartfelt in five minutes flat.  \nSettle in by the bonfire and enjoy a night that feels easy\, welcoming\, and exactly what your nervous system ordered. No pressure\, no perfect hosting vibes—just good women\, good conversation\, fresh air\, and maybe a little smoke in our hair by the end of the night. 🤍  \n********* \nThis event is at a private residence near Rooms to Go on Glenwood Ave. Members can find the address in the weekly email and reminder messages. \n************** \nNot a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/mno-come-as-you-are-bonfire-edition/
LOCATION:Private Residence
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260628T090000
DTEND;TZID=America/New_York:20260628T100000
DTSTAMP:20260520T195844
CREATED:20260520T021542Z
LAST-MODIFIED:20260520T021542Z
UID:26386-1782637200-1782640800@herhealthcollective.com
SUMMARY:Book Club: Atmosphere
DESCRIPTION:Ready for a morning that feeds your soul and not just everyone else? Join us for book club as we dive into Atmosphere by Taylor Jenkins Reid— Set against the intensity of space training and personal discovery\, the novel explores ambition\, identity\, love\, and the emotional pull between the life we plan and the one that finds us.  \nCome as you are (yes\, even if you didn’t finish every page) and enjoy meaningful conversation\, laughter\, and that rare chance to talk about something other than schedules and snacks. It’s your space to unwind\, reflect\, and connect with moms who just get it.  \nCoffee provided\, great discussion\, and zero pressure. \n********* \nThis event is at a private residence near Whole Foods on Wade Ave. Members can find the address in the weekly email and reminder messages. \n************** \nNot a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/book-club-atmosphere/
LOCATION:Private Residence
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T113000
DTEND;TZID=America/New_York:20260630T130000
DTSTAMP:20260520T195844
CREATED:20260520T022112Z
LAST-MODIFIED:20260520T022113Z
UID:26388-1782819000-1782824400@herhealthcollective.com
SUMMARY:Lunch: Vivo Ristorante
DESCRIPTION:Let’s do lunch! \nTake a break from the chaos and join your HER moms for a delicious lunch date at Vivo Ristorante 🍝✨ \nGood food\, easy conversation\, and a chance to connect with women who totally get it. \nCome hungry\, come comfy\, and come ready to laugh a lot. \nBecause lunch just hits different when you didn’t make it yourself. 😉  \n* * * * * \nThis event is open to HER Circle members. Not a member of HER Circle yet? What are you waiting for? We’d love to have you! \nOur fun\, supportive community is the perfect way to build your circle of mom friends\, take time for yourself\, and gain access to the expert information you care about most. Our events provide you with an opportunity to connect with like-minded women\, build authentic friendships\, and connect with trusted experts to get your most pressing questions answered! \nJoin the waitlist and be the first to know when we’ve re-opened the doors to new members! \nhttps://waitlist.herhealthcollective.com/hercircle \n 
URL:https://herhealthcollective.com/calendar-event/lunch-vivo-ristorante/
LOCATION:Vivo Ristorante\, 7400 Six Forks Rd.\, Raleigh\, NC
CATEGORIES:Members Only
END:VEVENT
END:VCALENDAR