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X-WR-CALDESC:Events for HER+ Health Collective
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DTSTART;TZID=America/New_York:20260526T190000
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UID:26213-1779822000-1779825600@herhealthcollective.com
SUMMARY:Virtual Nutrition Masterclass for Moms w/HER Expert Ashley Sponsky
DESCRIPTION:Being a mom is the hardest job in the world\, and you deserve to feel energized\, strong\, and confident in your nutrition choices. Are you stressed\, exhausted\, or just tired of wondering if you’re eating “right”? Let’s make nutrition simple. We’re swapping stressful diet culture for real\, practical advice on feeding ourselves and our families—without sacrificing taste or convenience. \n  \nJoin our 1-hour workshop on 5/26 to learn: \n-What to eat/drink to boost energy \n-Essential nutrients to fuel your body on-the go \n-How to build a balanced plate in 5 minutes or less \n-Easy hacks to get healthy snacks on the table \n-Mindful Eating: Reconnecting with your body’s needs without the pressure of fad diets \n-Time Saving Prep: Simple\, batch-cooking strategies to avoid relying on convenience foods \nTake a well-deserved break and join us for a supportive and informative evening to simplify healthy eating while managing a chaotic household. Connect with other moms and professionals in a relaxed\, non-judgmental space. Learn more about how working with a dietitian can be the secret weapon to staying healthy and happy as a mom. We hope to see you there! \n* * * * * *HER Circle Members can find the meeting link on the private group page or in the Monday Member Email.\n**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/virtual-nutrition-masterclass-for-moms-w-her-expert-ashley-sponsky/
LOCATION:Online Event\, NC\, United States
CATEGORIES:Members Only
ATTACH;FMTTYPE=image/png:https://herhealthcollective.com/wp-content/uploads/2026/04/nutrition-sponsky.png
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DTSTART;TZID=America/New_York:20260520T193000
DTEND;TZID=America/New_York:20260520T213000
DTSTAMP:20260425T141813Z
CREATED:20260425T141813Z
LAST-MODIFIED:20260425T141813Z
UID:26211-1779305400-1779312600@herhealthcollective.com
SUMMARY:MNO: Mahjong
DESCRIPTION:Join us for a laid-back night of laughter\, luck\, and a little friendly competition! Whether you’re a seasoned tile master or have no clue what a “pung” is\, you’re absolutely welcome at the table. \n  \nWe’ll meet at Kaitlin’s house for connection and a couple rounds of low-stakes Mahjong — no pressure\, just fun. Our more “experienced” players will be happy to help teach the basics and cheer you on as you learn (note: we are all relatively new around here!) \n  \nCome for the tiles\, stay for the connection. Bring your game face (and maybe a little beginner’s luck)\, your favorite beverage\, and a snack to share! \n \n*********This event is at a private residence near The Goddard School in Wake Forest. Members can find the address in the weekly email and reminder messages.\n**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!\n 
URL:https://herhealthcollective.com/calendar-event/mno-mahjong-4/
LOCATION:Private Residence
CATEGORIES:Members Only
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DTSTART;TZID=America/New_York:20260516T150000
DTEND;TZID=America/New_York:20260516T170000
DTSTAMP:20260425T141545Z
CREATED:20260425T141544Z
LAST-MODIFIED:20260425T141545Z
UID:26209-1778943600-1778950800@herhealthcollective.com
SUMMARY:Skincare Science Workshop w/ Fafabiotic
DESCRIPTION:🦠 Your Skin Has a Microbiome. Come See It. \n\nA hands-on science evening for women who want to understand what is actually living on their skin — and why it matters more than most skincare brands will ever tell you.  \n  \n✨ The evening includes: \n 🔬 The science\, without the jargon- hear a presentation by Farzaneh\, microbial formulation scientist and founder of Fafabiotic\, on what the skin microbiome is\, why it shifts as we age\, and what that means for the look and health of your skin.  \n🧫 Swab your own skin and watch it grow- Each guest cultures their own skin sample on a petri plate and takes it home. Over the following days\, you will see your own microbiome develop. This is something most people never get to experience outside a lab.  \n🧔‍♀️ The Fafabiotic story and a live product demo- Hear how Fafabiotic started\, the science behind the formulation\, and watch a live activation and assembly of the two-part probiotic system.  \n🥂 Refreshments and real conversation- Drinks and refreshments throughout. Plenty of room for questions\, connection\, and the kind of conversation that does not happen at a typical product event.  \n  \n🎁 Every guest takes home:  \n🧫 Your own petri dish with your skin microbiome culture to watch develop at home  \n✨ A Fafabiotic product sample  \n🏷️ A discount toward your first full-size purchase  \n  \n🎫 $15 attendance fee that secures your spot and applies as a credit toward any purchase you make at the event. Spots are limited to 30 guests. 👉 Reserve your spot Here  \n  \n💜 Giving Back 5% of every purchase made at this event will be donated to the NC Women’s Business Hall of Fame. When you invest in your skin\, you help invest in women. \n \n*********This event is at a private residence near Lochmere Golf Club in Cary. Members can find the address in the weekly email and reminder messages.\n**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!\n 
URL:https://herhealthcollective.com/calendar-event/skincare-science-workshop-w-fafabiotic/
LOCATION:Private Residence
CATEGORIES:Members Only
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DTSTART;TZID=America/New_York:20260515T120000
DTEND;TZID=America/New_York:20260515T130000
DTSTAMP:20260420T171928Z
CREATED:20260420T171928Z
LAST-MODIFIED:20260420T171928Z
UID:26145-1778846400-1778850000@herhealthcollective.com
SUMMARY:Virtual Expert Roundtable: Holistic Beauty & Wellness Rituals for Overwhelmed Moms
DESCRIPTION:This month focuses on small\, doable rituals that help moms feel grounded\, restored\, and more like themselves—without adding pressure or unrealistic routines. We’ll explore quick skincare rituals\, nervous-system resets\, sensory grounding practices\, and simple beauty routines that help busy moms feel better fast. Experts will offer accessible strategies that fit into real life\, not aspirational wellness culture.  \n  \n*This is a podcast recording so please stay on mute. Drop questions for our experts in the chat! \n* * * * * *HER Circle Members can find the meeting link on the private group page or in the Monday Member Email.\n* * * * *This event is open to HER Circle members. Not a member of HER Circle yet? What are you waiting for? We’d love to have you!\n\nOur fun\, supportive community is the perfect way to build your circle of mom friends\, take time for yourself\, and gain access to the expert information you care about most. Our events provide you with an opportunity to connect with like-minded women\, build authentic friendships\, and connect with trusted experts to get your most pressing questions answered!\n\nJoin the waitlist and be the first to know when we’ve re-opened the doors to new members!https://waitlist.herhealthcollective.com/hercircle
URL:https://herhealthcollective.com/calendar-event/virtual-expert-roundtable-holistic-beauty-wellness-rituals-for-overwhelmed-moms/
LOCATION:Online Event\, NC\, United States
CATEGORIES:Members Only
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