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X-WR-CALDESC:Events for HER Health Collective
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DTSTART;TZID=America/New_York:20251212T181500
DTEND;TZID=America/New_York:20251212T203000
DTSTAMP:20260403T195345
CREATED:20251109T211010Z
LAST-MODIFIED:20251109T211011Z
UID:24230-1765563300-1765571400@herhealthcollective.com
SUMMARY:🎅🌴MNO: Wye Hill: Sippin’ Santa🌴🎅
DESCRIPTION:Grab your Santa hat and your best holiday spirit — we’re heading back to one of our favorite spots for a night of tropical cheer and festive fun! \n✨ When & Where:\nWye Hill’s Sippin’ Santa pop-up — where the holidays meet surf vibes and every cocktail feels like a mini vacation. \n✨ Why You’ll Love It:\nLast year was such a hit\, we couldn’t resist a repeat! Wye Hill goes all out with over-the-top holiday decor\, tiki-inspired cocktails with a festive twist (think gingerbread\, chai\, and nutmeg in paradise)\, and a menu perfect for sharing stories and laughs with your favorite mom crew. \n✨ Details: \nHosted by Diane \nLimited to 7 spots\, so RSVP early and please keep your RSVP current! \nDiane will need a final headcount by Monday\, December 8th. \nFood\, drinks\, and laughter guaranteed — Santa suits optional 😉 \n🎄 Come sip\, savor\, and soak in the holiday magic — island style. \n**************\nNot a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/mno-wye-hill-sippin-santa/
LOCATION:Wye Hill\, 201 S Boylan Ave.\, Raleigh\, NC
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251213T160000
DTEND;TZID=America/New_York:20251213T180000
DTSTAMP:20260403T195345
CREATED:20251109T211338Z
LAST-MODIFIED:20251109T211338Z
UID:24233-1765641600-1765648800@herhealthcollective.com
SUMMARY:🍪🎄Family Adventure: Kids Holiday Cookie Decorating Party🎄🍪
DESCRIPTION:‘Tis the season for sprinkles\, frosting\, and family fun! Bring the kiddos and join us for a sweet and festive afternoon of holiday cookie decorating with our wonderful host\, Andrea. \nEach child will get a handful of pre-baked cookies ready to decorate — just bring your creativity (and maybe a little sugar-fueled holiday cheer)! ✨ \n🎁 Details: \nPlease RSVP by December 5th so Andrea can plan accordingly. \nWhen you RSVP\, let her know which holiday your family celebrates — she’ll make sure each child has cookies that reflect your family’s traditions. \nPlease bring a sprinkle or squeezable frosting to share. \nCapped at 11 families\, so snag your spot early! \nPlease bring a dish to share (bonus points for kid-friendly treats!). \nGet ready for giggles\, frosting masterpieces\, and plenty of sticky fingers — this is one of those cozy\, joy-filled events you won’t want to miss! ❤️ \n*********\nThis event is at a private residence near Rooms to Go on Glenwood Ave. Members can find the address in the weekly email and reminder messages.\n**************\nNot a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need! \n 
URL:https://herhealthcollective.com/calendar-event/family-adventure-kids-holiday-cookie-decorating-party/
LOCATION:Private Residence
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251214T093000
DTEND;TZID=America/New_York:20251214T113000
DTSTAMP:20260403T195345
CREATED:20251109T211656Z
LAST-MODIFIED:20251109T211656Z
UID:24235-1765704600-1765711800@herhealthcollective.com
SUMMARY:🩵☕Mom’s Morning Out: Cozy Pajama Potluck🥞✨
DESCRIPTION:No need to change out of your coziest PJs — this morning is all about comfort and connection! \nJoin us for a relaxed and laughter-filled Pajama Potluck hosted by Drea. Slip into your favorite jammies\, bring a dish to share\, and enjoy a slow morning surrounded by friends who get it. \n🥂 Drea’s got you covered with coffee\, tea\, prosecco\, and OJ (hello\, mimosas!). BYOB if you have another favorite morning sip. \nBecause sometimes the best mornings are the ones where you show up as you are — cozy\, comfy\, and ready to connect. 💕 \n*********\nThis event is at a private residence near Rooms to Go on Glenwood Ave. Members can find the address in the weekly email and reminder messages. \n* * * * *\nThis event is open to HER Circle members. Not a member of HER Circle yet? What are you waiting for? We’d love to have you! \nOur fun\, supportive community is the perfect way to build your circle of mom friends\, take time for yourself\, and gain access to the expert information you care about most. Our events provide you with an opportunity to connect with like-minded women\, build authentic friendships\, and connect with trusted experts to get your most pressing questions answered! \nJoin the waitlist and be the first to know when we’ve re-opened the doors to new members!\nhttps://waitlist.herhealthcollective.com/hercircle
URL:https://herhealthcollective.com/calendar-event/moms-morning-out-cozy-pajama-potluck/
LOCATION:Private Residence
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T180000
DTEND;TZID=America/New_York:20251218T200000
DTSTAMP:20260403T195345
CREATED:20251109T212130Z
LAST-MODIFIED:20251109T212130Z
UID:24237-1766080800-1766088000@herhealthcollective.com
SUMMARY:🕎✨HER Family Annual Hanukkah Party✨🍩
DESCRIPTION:Gather your loved ones and join us for a joyful evening celebrating Hanukkah — filled with laughter\, light\, and (of course) lots of donuts!\n Sufganiyot Showdown:Think your donuts can take the crown? Bring a batch to enter our friendly sufganiyot competition — or just bring some to share and taste your way through the sweetness!\n Festive Fun for All Ages:Our wonderful host\, Julia has planned a night full of Hanukkah magic — menorah lighting\, latke-making\, dreidel games\, crafts\, and more!\n What to Bring:\nA salad or donuts to share\nYour favorite beverage\nAnd if you have one\, bring your menorah to join in the candle lighting\nCome for the lights\, stay for the laughter — and leave with full hearts (and maybe a little powdered sugar on your face)!\n\n*********This event is at a private residence near Rooms to Go on Glenwood Ave. Members can find the address in the weekly email and reminder messages.\n**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/her-family-annual-hanukkah-party/
LOCATION:Private Residence
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251220T150000
DTEND;TZID=America/New_York:20251220T170000
DTSTAMP:20260403T195345
CREATED:20251109T212524Z
LAST-MODIFIED:20251109T212525Z
UID:24239-1766242800-1766250000@herhealthcollective.com
SUMMARY:Mom’s Day Out: Winter Solstice with Courtney at Sky Pond
DESCRIPTION:Stories\, Myths and the Women Who Hold Them: A Winter Solstice Mini Retreat for Moms with Courtney \nEach of us has a story to tell. \nMaybe it is a favorite bedtime tale. Or perhaps the story of how your grandparents met. Maybe your birth story. Or even the time you got caught sneaking out as a teenager. \nAs women\, we have been the story tellers and secret keepers of our families for hundreds of generations. And we have used those stories to connect with one another. \nThis Solstice\, join Courtney for an evening of storytelling\, connection and gentle movement to commemorate the winter season and to celebrate your womanhood. \nWhat To Expect: \nThe evening will begin with a welcoming winter tea and time for connection. Next\, you’ll be guided through a relaxing yoga practice and reflective meditation. \nAfter yoga\, you’ll have the opportunity to tell your story and listen to those of the women around you. Finally\, you’ll have the opportunity to participate in a candle ceremony around the Yule altar. \nYou will leave feeling empowered and ready to take on the new season! \nLimited space! Get your ticket asap:\nhttps://wholemamayoga.as.me/schedule/db39abc2/?appointmentTypeIds[]=69204609 \n**************\nNot a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/moms-day-out-winter-solstice-with-courtney-at-sky-pond/
LOCATION:Sky Pond\, 118 Rocky Rd\, Apex\, NC
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251221T100000
DTEND;TZID=America/New_York:20251221T110000
DTSTAMP:20260403T195345
CREATED:20251109T212808Z
LAST-MODIFIED:20251109T212808Z
UID:24242-1766311200-1766314800@herhealthcollective.com
SUMMARY:📚☕Book Club: The Frozen River
DESCRIPTION:Bundle up and join us for a cozy Sunday morning chat over coffee as we dive into Frozen River — a story as chilling as a Maine winter and as layered as the women who live it. \nCarrie will meet you at Deja Brew on Sunday\, December 21 at 10am to sip\, savor\, and share our thoughts. Order your favorite warm drink and share your take on the book and maybe a quote or two that stuck with you. \nExpect great conversation\, plenty of laughter\, and that warm\, fuzzy feeling that only comes from good company and good coffee. ☕💬 \nPlease RSVP so we can save enough seats for everyone — we can’t wait to see you there! \n**************\nNot a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need! \n 
URL:https://herhealthcollective.com/calendar-event/book-club-the-frozen-river/
LOCATION:Deja Brew\, 5001 Falls of Neuse Rd\, Raleigh\, NC
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260101T100000
DTEND;TZID=America/New_York:20260101T130000
DTSTAMP:20260403T195345
CREATED:20251214T214620Z
LAST-MODIFIED:20251214T214620Z
UID:25100-1767261600-1767272400@herhealthcollective.com
SUMMARY:New Years Day Hike & Potluck
DESCRIPTION:It’s a new year and we’re starting it outside with friends! \nLongleaf is planning a free hike and potluck in North Raleigh to start the year off with community and nature. Bring the family and join your HER friends for this day outside! \nRegistration information and location to be shared soon! Sarah Spencer will meet you there. \n* * * * * \nThis event is open to HER Circle members. Not a member of HER Circle yet? What are you waiting for? We’d love to have you! \nOur fun\, supportive community is the perfect way to build your circle of mom friends\, take time for yourself\, and gain access to the expert information you care about most. Our events provide you with an opportunity to connect with like-minded women\, build authentic friendships\, and connect with trusted experts to get your most pressing questions answered! \nJoin the waitlist and be the first to know when we’ve re-opened the doors to new members! \nhttps://waitlist.herhealthcollective.com/hercircleime \n 
URL:https://herhealthcollective.com/calendar-event/new-years-day-hike-potluck/
LOCATION:NC
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T190000
DTEND;TZID=America/New_York:20260107T210000
DTSTAMP:20260403T195345
CREATED:20251215T140656Z
LAST-MODIFIED:20251215T140656Z
UID:25104-1767812400-1767819600@herhealthcollective.com
SUMMARY:MNO: Mahjong
DESCRIPTION:Join us for a laid-back night of laughter\, luck\, and a little friendly competition! Whether you’re a seasoned tile master or have no clue what a “pung” is\, you’re absolutely welcome at the table.\nWe’ll meet at a member’s house this month for food\, drinks\, and a couple rounds of low-stakes Mahjong — no pressure\, just fun. Please bring a dish to share and byob.\nOur more “experienced” players will be happy to help teach the basics and cheer you on as you learn (note: we are all relatively new around here!)Come for the tiles\, stay for the connection. Bring your game face (and maybe a little beginner’s luck)!\n\n***************This event is as a private residence near Brixx Pizza on Dunn Rd\, Raleigh. The address will be shared in the member email and reminder text.\n**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/mno-mahjong/
LOCATION:Private Residence
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260110T093000
DTEND;TZID=America/New_York:20260110T113000
DTSTAMP:20260403T195345
CREATED:20251215T140925Z
LAST-MODIFIED:20251215T140926Z
UID:25106-1768037400-1768044600@herhealthcollective.com
SUMMARY:HER State of Affairs Potluck Brunch
DESCRIPTION:It’s time for a new tradition… the HER State of Affairs Potluck Brunch!\n\nRoll out of bed\, throw on your favorite pajamas\, and come join us for a soul-filling morning with your HER community. We’ll sip hot coffee (provided!)\, enjoy a delicious potluck spread (bring a dish to share)\, and yes — BYOB if you want to add a little extra sparkle to your morning.\n\nBut this isn’t just brunch.\nThis is your moment to help shape the future of HER.\n\nWe want to hear it all: What you love What you crave more of What would make your HER experience even better in the year ahead\nYour voice truly matters. The ideas\, wishes\, and magic you bring into this room help guide the direction of our entire community.\nSo come comfy\, come hungry\, come ready to chat… and let’s dream up a beautiful new year for HER together.\n\nWe can’t wait to host you!\n\n*************This event is at a private residence near Rooms to Go on Glenwood Ave. Members can find the address in the member email and reminder text.\n\n**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/her-state-of-affairs-potluck-brunch/
LOCATION:Private Residence
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T120000
DTEND;TZID=America/New_York:20260114T130000
DTSTAMP:20260403T195345
CREATED:20251217T025938Z
LAST-MODIFIED:20251217T025938Z
UID:25115-1768392000-1768395600@herhealthcollective.com
SUMMARY:Virtual Roundtable- Mom Metabolism: What Changes\, What Doesn’t and What You Can Do
DESCRIPTION:Join us for another incredible discussion with our HER Experts where we’re discussing all things metabolism. Knowing more helps you care for yourself better. We can’t wait to learn together!\n Important Note: Since this is also being recorded for our Mama Needs a Moment podcast\, we ask that all attendees remain on mute during the call. You’ll still be able to connect by using the chat box to share your questions and comments\, and our hosts will bring those into the conversation.\nThis is your chance to be part of a live recording\, hear from trusted experts\, and pick up tools that will make a difference in your everyday mom life.\n\n* * * * * *HER Circle Members can find the meeting link in the member email and reminder text.\n**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/virtual-roundtable-mom-metabolism/
LOCATION:Online Event\, NC\, United States
ATTACH;FMTTYPE=image/png:https://herhealthcollective.com/wp-content/uploads/2025/12/metabolism.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260116T190000
DTEND;TZID=America/New_York:20260116T210000
DTSTAMP:20260403T195345
CREATED:20251217T030114Z
LAST-MODIFIED:20251217T030114Z
UID:25118-1768590000-1768597200@herhealthcollective.com
SUMMARY:Around the World: Latin Dinner Party
DESCRIPTION:A beloved HER tradition is back!\nPack your appetite and your party spirit… we’re heading Around the World again\, and this time our passports are stamped for Latin America!\nJoin us for one of HER’s absolute favorite traditions … a night of delicious food\, laughter\, music\, and shared stories. This dinner party is all about flavor and connection.\nHere’s the vibe: Bring a Latin-inspired dish to share (homemade or store-bought\, we don’t judge!) BYOB — cocktails\, mocktails\, anything that feels festive Arrive ready to taste\, try\, mingle\, and enjoy an evening bursting with warmth and joy\nYuli is opening her home at 7pm\, and we’re filling it with community magic\, vibrant energy\, and plates piled high with goodness. Whether you’re channeling your inner chef or trying something new\, there’s a seat for you at this global-inspired table.\nCome hungry. Leave happy. And let’s toast to another unforgettable HER night!\n\n******************This event is at a private residence near Knightdale Elementary School. Members can find the address in the member email and reminder text.\n**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/around-the-world-latin-dinner-party/
LOCATION:Private Residence
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260119T100000
DTEND;TZID=America/New_York:20260119T130000
DTSTAMP:20260403T195345
CREATED:20251217T030521Z
LAST-MODIFIED:20251217T030521Z
UID:25122-1768816800-1768827600@herhealthcollective.com
SUMMARY:Playdate: Over the Moon
DESCRIPTION:No school for Wake County = built-in playtime!\n\nIf the kids are home\, bring them out to burn some energy and join your HER friends for a fun-filled Playdate at Over the Moon! This is the perfect way to keep little ones entertained while you connect with other moms in the community.\n\nA few things to know: Spots will go fast since school is out — snag your spot as soon as registration opens We’ll send a group text when Over the Moon releases slots for this date After playtime\, we’ll head across the street for pizza + hangout time to keep the fun rolling\nCome for the play\, stay for the laughter\, the community\, and the easy Monday vibes.\n\n**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/playdate-over-the-moon/
LOCATION:over the moon\, 653 Cary Towne Blvd\, Cary\, NC
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260130T113000
DTEND;TZID=America/New_York:20260130T130000
DTSTAMP:20260403T195345
CREATED:20251217T030718Z
LAST-MODIFIED:20251217T030718Z
UID:25125-1769772600-1769778000@herhealthcollective.com
SUMMARY:Mom’s Lunch Date: Uptown Pho
DESCRIPTION:Take a mid-day break and join us for a relaxed lunch with fellow moms at Uptown Pho! \n\nCome get warm w/ pho vibes mixed with great conversation\, delicious food\, and a little pause in your busy week.\nThis isn’t about rushing through a meal—it’s about slowing down\, savoring bites\, and connecting with moms who get it. Whether you’re new to HER or already know a few faces\, this is an easy way to meet\, mingle\, and recharge.\n\nCome hungry\, come as you are\, and come ready for good food + even better company.\n\n**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/moms-lunch-date-uptown-pho/
LOCATION:Uptown Pho\, 909 Spring Forest\, Suite 114\, Raleigh\, NC
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260131T150000
DTEND;TZID=America/New_York:20260131T170000
DTSTAMP:20260403T195345
CREATED:20251217T030317Z
LAST-MODIFIED:20260108T144556Z
UID:25120-1769871600-1769878800@herhealthcollective.com
SUMMARY:Book Club: Broken Country
DESCRIPTION:Join us for another cozy Sunday spending time with friends and discussing books!\n\nMegan has invited us over to chat about this month’s book\, Broken Country. Bring a dish to share and your favorite beverage.\nExpect great conversation\, plenty of laughter\, and that warm\, fuzzy feeling that only comes from good company and a good book.\n\n*************This event is at a private residence near Carolina Ballet on Stony Brk Dr. Members can find the address in the member email and reminder text.\n* * * * *This event is open to HER Circle members. Not a member of HER Circle yet? What are you waiting for? We’d love to have you!\n\nOur fun\, supportive community is the perfect way to build your circle of mom friends\, take time for yourself\, and gain access to the expert information you care about most. Our events provide you with an opportunity to connect with like-minded women\, build authentic friendships\, and connect with trusted experts to get your most pressing questions answered!\n\nJoin the waitlist and be the first to know when we’ve re-opened the doors to new members!https://waitlist.herhealthcollective.com/hercircle
URL:https://herhealthcollective.com/calendar-event/book-club-broken-country/
LOCATION:Private Residence
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T190000
DTEND;TZID=America/New_York:20260205T210000
DTSTAMP:20260403T195345
CREATED:20260115T203647Z
LAST-MODIFIED:20260115T203647Z
UID:25397-1770318000-1770325200@herhealthcollective.com
SUMMARY:HER Annual Galentine’s Party
DESCRIPTION:Join us for our fun annual throwback Galentine’s pajama party! We’ll celebrate friendships\, do a throwback valentine’s exchange\, and play games while we share funny and entertaining stories of lovers past. \nIf you’d like to participate in the valentine exchange\, please bring a small card\, candy\, treat\, or item to put in each “bag” (note please do NOT personalize items for each attendee). Wine and light snacks will be provided (feel free to bring any additional items you’d like to share). \n*********\nThis event is at a private residence. Members can find the address in the weekly email and reminder messages. \n**************\nNot a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a DM and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/her-annual-galentines-party/
LOCATION:Private Residence
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260206T173000
DTEND;TZID=America/New_York:20260206T193000
DTSTAMP:20260403T195345
CREATED:20260115T204044Z
LAST-MODIFIED:20260115T204044Z
UID:25399-1770399000-1770406200@herhealthcollective.com
SUMMARY:💖 HER Family Valentine’s Gathering 💖
DESCRIPTION:Love is sweeter when we celebrate it together. Join us for a relaxed\, joy-filled Valentine’s gathering for the whole family—partners\, kids\, and all. \nWe’ll decorate cupcakes\, get creative with a Valentine’s craft\, and spend time connecting while the kids play and create. This is a low-key\, come-as-you-are kind of event—perfect for making memories and celebrating love in all its forms. \n🧁 Cupcake decorating supplies and craft materials will be provided. \n🥨 Please bring a snack or beverage to share with the group. \nWhether you come with your partner\, your kids\, or both\, we can’t wait to celebrate with you. Expect sugar-covered smiles\, crafty hands\, and lots of Valentine’s cheer. 💕 \n*********\nThis event is at a private residence near Sertoma Arts Center. Members can find the address in the weekly email and reminder messages.
URL:https://herhealthcollective.com/calendar-event/%f0%9f%92%96-her-family-valentines-gathering-%f0%9f%92%96/
LOCATION:Private Residence
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T150000
DTEND;TZID=America/New_York:20260207T161500
DTSTAMP:20260403T195345
CREATED:20260115T204359Z
LAST-MODIFIED:20260115T204359Z
UID:25401-1770476400-1770480900@herhealthcollective.com
SUMMARY:Virtual Hormone Yoga Workshop w/ HER Expert Bridgette Shaw-Bane
DESCRIPTION:Improve focus\, increase your energy\, get your digestive juices flowing and keep your joints moving with more ease\, all in just 5 minutes. \nThe sequence we will learn is the warm up of a bigger practice called Hormone Yoga\, HY. Learning the warm up will give you a taste of the full practice which needs to be done 4x a week to experience results. However\, the warm up alone will give you all the benefits listed above pretty much immediately. If you would like to move forward and learn the full practice\, we will share options for that during our time together. Because stress plays such a huge role in our symptom management\, I will also share some simple practices to help you find calm in the chaos. \nThe full practice of HY is about 30 mins and it is a set sequence of yoga postures\, breathing techniques and meditations adapted to help you ease the symptoms of hormonal imbalance. Whether you are a new mom and hormones are trying to regulate\, you are dealing with severe PMS\, PMDD\, hyperthyroidism\, PCOS or you are a mom in perimenopause\, this practice helps ease or eliminate most symptoms. It will also help you increase your milk supply! \nMeet Bridgette!\nBridgette Shaw-Bane is a Senior Teacher and Sadhaka Yogini in the ISHTA lineage and has been studying and practicing yoga for nearly 30 years and teaching for 25. She specializes in stress reduction through the perimenopause years and beyond and has been running Yoga Nidra Teacher Trainings for 14yrs. Her journey into motherhood came as perimenopause was charging in and though her training and practices were strong\, they weren’t quite enough for this time of life. So\, Bridgette began focusing specifically on how to cultivate balance during what can be an incredibly tumultuous time for many women and has eliminated most of her symptoms and now shares strategies and practices with other women so that they can do the same. \n*********\nThis event is being held over Zoom. Members can find the address in the weekly email and reminder messages.
URL:https://herhealthcollective.com/calendar-event/virtual-hormone-yoga-workshop/
LOCATION:Online Event\, NC\, United States
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T190000
DTEND;TZID=America/New_York:20260207T210000
DTSTAMP:20260403T195345
CREATED:20260115T204651Z
LAST-MODIFIED:20260115T204651Z
UID:25403-1770490800-1770498000@herhealthcollective.com
SUMMARY:ConfiDANCE Party
DESCRIPTION:✨The Body Confidance Party is your permission slip to let loose\, feel sexy\, and celebrate YOU.  \nSlip into your cutest pajamas\, lingerie\, or anything that makes you feel fabulous\, and get ready for a night of dancing\, laughter\, and unforgettable memories. This isn’t just a party—it’s a movement of women owning their confidence\, making new connections\, and saying yes to fun without limits.  \nGrab your ticket\, bring your girls\, and step into the spotlight—because your shine deserves a dance floor. 💖🪩 \nTickets Here: https://www.camelliajade.com/bodyconfidanceparty/cities/ticketsraleigh
URL:https://herhealthcollective.com/calendar-event/confidance-party/
LOCATION:JoyWorthy Co\, 131 S. Wilmington St\, Raleigh\, NC
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T120000
DTEND;TZID=America/New_York:20260209T133000
DTSTAMP:20260403T195345
CREATED:20260115T205031Z
LAST-MODIFIED:20260115T205031Z
UID:25405-1770638400-1770643800@herhealthcollective.com
SUMMARY:Mom’s Lunch Out at Drift Café & Kitchen
DESCRIPTION:Take a break from the midday juggle and join us for a laid-back lunch with other moms who get it. This is your excuse to step away\, eat a real meal while it’s still hot\, and enjoy good conversation without interruptions (or at least fewer of them). \nCome connect\, laugh\, and recharge over delicious food and drinks in a relaxed\, welcoming space. No agenda. No pressure. Just a table full of moms and a little breathing room in the middle of the day. (Kids welcome if they are home with you). \nOrder what you want\, stay as long as you can\, and leave feeling a bit more like yourself again. 💛
URL:https://herhealthcollective.com/calendar-event/drift-cafe-kitchen/
LOCATION:Drift Café & Kitchen\, 3510 Wade Ave.\, Raleigh\, NC
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260213T180000
DTEND;TZID=America/New_York:20260213T200000
DTSTAMP:20260403T195345
CREATED:20260115T205338Z
LAST-MODIFIED:20260115T205338Z
UID:25408-1771005600-1771012800@herhealthcollective.com
SUMMARY:Mom’s Night Out: Dinner at KPOT Korean BBQ & Hot Pot
DESCRIPTION:Spice things up and join us for a Mom’s Night Out that’s as fun as it is delicious. We’re heading to KPOT for an interactive dinner experience where you grill\, simmer\, sip\, and socialize—all at your own pace. \nThis is the kind of night made for lingering conversations\, trying new flavors\, and laughing around the table while dinner cooks itself. Whether you’re a KPOT pro or it’s your first time\, it’s the perfect excuse to get out of the house and enjoy something a little different. \nCome hungry\, come curious\, and come ready for great food and even better company. Babysitter secured? Then you’re in. 😉 \nDiane will meet you there!
URL:https://herhealthcollective.com/calendar-event/moms-night-out-dinner-at-kpot-korean-bbq-hot-pot/
LOCATION:KPOT Korean BBQ & Hot Pot\, 3105 Capital Blvd\, Raleigh\, NC
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T190000
DTEND;TZID=America/New_York:20260218T210000
DTSTAMP:20260403T195345
CREATED:20260115T205838Z
LAST-MODIFIED:20260115T205838Z
UID:25411-1771441200-1771448400@herhealthcollective.com
SUMMARY:MNO: Mahjong
DESCRIPTION:Join us for a laid-back night of laughter\, luck\, and a little friendly competition! Whether you’re a seasoned tile master or have no clue what a “pung” is\, you’re absolutely welcome at the table. \nWe’ll meet up for connection and a couple rounds of low-stakes Mahjong — no pressure\, just fun. Our more “experienced” players will be happy to help teach the basics and cheer you on as you learn (note: we are all relatively new around here!) \nCome for the tiles\, stay for the connection. Bring your game face (and maybe a little beginner’s luck)! \n********* \nThis event is at a private residence near Jeffreys Grove Magnet Elementary School. Members can find the address in the weekly email and reminder messages. \n 
URL:https://herhealthcollective.com/calendar-event/mno-mahjong-2/
LOCATION:Private Residence
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260222T100000
DTEND;TZID=America/New_York:20260222T120000
DTSTAMP:20260403T195345
CREATED:20260115T210205Z
LAST-MODIFIED:20260115T210205Z
UID:25413-1771754400-1771761600@herhealthcollective.com
SUMMARY:Book & Clothing Swap (Kids + Adults!)
DESCRIPTION:Ready to refresh your shelves and your closet without spending a dime? Join us for a laid-back Book and Clothing Swap where both kids’ and adults’ books and clothing are welcome. \nBring what you’re ready to pass along—find something new to love—and enjoy the magic of swapping with other families. It’s part decluttering\, part treasure hunt\, and all community. \n✨ Kids’ and adult books \n✨ Kids’ and adult clothing \n✨ Shop\, swap\, and connect \nAny remaining items will be donated to Note in the Pocket\, supporting local children in need—so everything goes to a great home\, one way or another. \n🥨 Please bring a snack and/or beverage to share. \nCome browse\, swap\, snack\, and leave feeling lighter—closets included. 💛 \n*********\nThis event is at a private residence near Ravenscroft School. Members can find the address in the weekly email and reminder messages.
URL:https://herhealthcollective.com/calendar-event/book-clothing-swap-kids-adults/
LOCATION:Private Residence
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T120000
DTEND;TZID=America/New_York:20260224T130000
DTSTAMP:20260403T195345
CREATED:20260115T210454Z
LAST-MODIFIED:20260115T210454Z
UID:25415-1771934400-1771938000@herhealthcollective.com
SUMMARY:Virtual Roundtable: Supporting Siblings: Balancing Needs in Multi-child Families
DESCRIPTION:Join us for a powerful live podcast recording as we explore what it means to create a lasting legacy of health within your family — physically\, mentally\, and emotionally. \nThis roundtable conversation will feature expert voices and real talk about the delicate balancing act of raising multiple children while trying to meet each child’s emotional\, developmental\, and behavioral needs. Some deep dive topics include\, individual temperaments\, birth order patterns\, the challenges of fairness\, managing conflict between siblings\, and how parents can nurture strong relationships—not competition. Ideally\, experts will offer strategies to support both parents and kids in creating a household culture where everyone feels seen and supported. \n✨ HER Circle members are invited to attend live!\nYou’ll be able to listen in and ask questions via the chat feature\, but we kindly ask all attendees to remain muted for the duration of the session to ensure high-quality audio for the recording. \nCome be part of the conversation — we can’t wait to share this moment with you! \n*********\nThis event is being held over Zoom. Members can find the link in the weekly email and reminder messages. \n 
URL:https://herhealthcollective.com/calendar-event/virtual-roundtable-supporting-siblings-balancing-needs-in-multi-child-families/
LOCATION:Online Event\, NC\, United States
CATEGORIES:Members Only
ATTACH;FMTTYPE=image/png:https://herhealthcollective.com/wp-content/uploads/2026/01/siblings.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T190000
DTEND;TZID=America/New_York:20260226T203000
DTSTAMP:20260403T195345
CREATED:20260115T210808Z
LAST-MODIFIED:20260115T210808Z
UID:25418-1772132400-1772137800@herhealthcollective.com
SUMMARY:February Book Club: The Last Letter
DESCRIPTION:Join us for our February Book Club as we gather to discuss The Last Letter—a deeply emotional\, beautifully written novel about love\, loss\, sacrifice\, and the words we leave behind. \nWithout giving too much away\, The Last Letter follows a powerful story rooted in friendship\, loyalty\, and a promise that changes everything. It’s heartfelt\, intense\, and the kind of book that stays with you long after you turn the final page—so come ready to talk\, reflect\, and maybe even shed a tear or two. \nWe’ll be meeting at Beow’s Books & Brews\, the perfect cozy spot to sip a drink\, grab a snack\, and dive into great conversation with fellow book-loving moms. \nWhether you’re a page-ahead planner or a last-minute finisher\, you’re welcome here. Come for the book\, stay for the connection. 💛 \nSarah P. can’t wait to meet you there! 
URL:https://herhealthcollective.com/calendar-event/february-book-club-the-last-letter/
LOCATION:Beow’s Books & Brews\, 8111 Creedmoor Rd\, Suite 153\, Raleigh\, NC
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T180000
DTEND;TZID=America/New_York:20260303T190000
DTSTAMP:20260403T195345
CREATED:20260219T205603Z
LAST-MODIFIED:20260219T205604Z
UID:25673-1772560800-1772564400@herhealthcollective.com
SUMMARY:Wine\, Women & Wealth
DESCRIPTION:As we head into March and St. Patrick’s Day season\, we hear a lot about luck — but when it comes to our finances and future\, most women don’t want to leave things to chance. \nWine\, Women & Wealth® is a relaxed\, educational evening by HER Expert Allison Strickland\, designed to help women feel more prepared and confident — without pressure or overwhelm. \nThis gathering offers: \n\npractical education around protecting and planning for your future\ntime for conversation and connection\nan opportunity to meet and connect with other women in a welcoming space\n\nWe’ll enjoy a glass of wine\, meaningful discussion\, and thoughtful insight — all in an environment that values clarity\, connection\, and confidence. \nWhether you’re just beginning to ask questions or looking to strengthen what you already have in place\, this evening is designed to meet you where you are. \nCome as you are. Leave more informed and connected. \nReserve your spot ASAP here. The event is free to attend! Crissy will see you there.\n**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/wine-women-wealth/
LOCATION:Total Wine and More\, 4421 Six Forks Rd\, Raleigh\, NC
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260308T150000
DTEND;TZID=America/New_York:20260308T170000
DTSTAMP:20260403T195345
CREATED:20260223T151133Z
LAST-MODIFIED:20260223T151133Z
UID:25694-1772982000-1772989200@herhealthcollective.com
SUMMARY:Mom's Day Out: Hike at Anderson Point Park
DESCRIPTION: Fresh air\, good company\, and zero pressure to be anything other than yourself. This afternoon hike is your excuse to get out of the house\, stretch your legs\, and spend a few easy hours with other moms who just get it.\n\nWe’ll take a relaxed walk through the trails along the Neuse River. Expect gentle movement\, real conversation\, a few laughs\, and that grounded feeling you only get after being outside. Come solo or bring a mom friend. No speed walking\, no fitness expectations\, no awkward icebreakers.\n\nThink:• A mental reset without needing childcare• Connection that feels natural\, not forced• Nature doing its quiet magic• You heading into the evening feeling lighter than you arrived\nWear comfy shoes\, bring water\, and come as you are. This is about presence\, not performance.\nIf you’ve been craving fresh air and adult conversation\, this one’s for you  Crissy will meet you there!\n\n**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/moms-day-out-hike-at-anderson-point-park/
LOCATION:Anderson Point Park\, 20 Anderson Point Dr.\, Raleigh\, NC
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T113000
DTEND;TZID=America/New_York:20260309T130000
DTSTAMP:20260403T195345
CREATED:20260223T151713Z
LAST-MODIFIED:20260223T151713Z
UID:25697-1773055800-1773061200@herhealthcollective.com
SUMMARY:Mom’s Lunch Date at Sassool
DESCRIPTION:Midday plans that don’t involve eating over the sink or in the car? Yes please. \nJoin us for a laid-back lunch date at Sassool\, where the food is amazing\, the vibes are easy\, and the conversation flows without anyone asking what you packed for school lunch tomorrow. This is a true mom pause. Come hungry for good food and even better connection.  \nExpect: \n\n Delicious Mediterranean comfort food\n Real\, adult conversation that doesn’t feel forced\n A table full of moms who just get it\n A reason to put on real clothes before noon\n\nNo agenda\, no pressure! Just a relaxed lunch\, some laughs\, and a reminder that you are more than everyone else’s to-do list. \nIf you’ve been craving connection and a meal you didn’t have to cook\, save your seat. We’ll be at the table with all the moms laughing and having the best time. Crissy & friends will see you there! \n**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/moms-lunch-date-at-sassool/
LOCATION:sassool\, 9650 Strickland Rd\, Raleigh\, NC
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260314T180000
DTEND;TZID=America/New_York:20260314T200000
DTSTAMP:20260403T195345
CREATED:20260223T151915Z
LAST-MODIFIED:20260223T151915Z
UID:25700-1773511200-1773518400@herhealthcollective.com
SUMMARY:🍀 Around the World Dinner Party: Luck ‘O the Irish🍀
DESCRIPTION:Grab your green (optional)\, channel your inner Irish chef (very optional)\, and join us for a cozy\, laughter-filled evening celebrating Irish-inspired food\, connection\, and community.\nThis is one of those nights that feels like a deep exhale. A table full of shared dishes\, unhurried conversation\, and the kind of warmth that only comes from being in someone’s home with people who feel like instant friends.\nHere’s the vibe:• Each mom brings an Irish dish to share (simple is perfect\, no pressure)• BYOB• Come hungry\, leave full — in every sense• Lots of laughs\, zero expectations\nPlease make sure your RSVP stays current so we can plan the table accordingly. These dinners are always a favorite\, and this one is shaping up to be extra charming.\nIf you’ve been craving a night out that feels relaxed\, nourishing\, and genuinely fun\, this is it \n*********This event is at a private residence near The Running Fox Dog Park in Durham. Members can find the address in the weekly email and reminder messages.\n**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/%f0%9f%8d%80-around-the-world-dinner-party-luck-o-the-irish%f0%9f%8d%80/
LOCATION:NC
CATEGORIES:Members Only
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T120000
DTEND;TZID=America/New_York:20260319T130000
DTSTAMP:20260403T195345
CREATED:20260223T152348Z
LAST-MODIFIED:20260223T152348Z
UID:25702-1773921600-1773925200@herhealthcollective.com
SUMMARY:Expert Virtual Workshop: Hectic Mornings- The Secret to Smoother Days– What Your Family’s Behavior is Really Telling You.
DESCRIPTION:Ever feel like your days are held together by snacks\, deep breaths\, and sheer willpower? \n\nJoin us for the virtual parent workshop with Brittini Winslow of Emerge Pediatric Therapy; Hectic Mornings- The Secret to Smoother Days- What Your Family’s Behavior is Really Telling You. This is for the parents who are tired of managing constant chaos and are ready to understand what’s actually happening underneath their family’s behaviors.\nIn this supportive\, practical session\, Brittni will help you reframe behavior as communication and give you tools you can start using immediately — not someday when life is calmer.\n\nYou’ll walk away with:• Practical strategies to reduce daily chaos• Simple ways to improve tricky transitions (hello mornings\, bedtime\, and leaving the house)• Tools to identify and accommodate different sensory needs• A clearer understanding of why certain behaviors keep showing up\n\nThis is not about “fixing” your kids or becoming a perfect parent. It’s about creating smoother days\, more connection\, and a home that feels a little more regulated — for everyone.\nIf you’ve been craving clarity\, calm\, and actionable support you can use right away\, this workshop is for you.\n\nPlease RSVP to save your spot!\n* * * * * *HER Circle Members can find the meeting link in the Monday Member Email or reminder messages.\n**************Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/expert-virtual-workshop-hectic-mornings-the-secret-to-smoother-days-what-your-familys-behavior-is-really-telling-you/
LOCATION:Online Event\, NC\, United States
CATEGORIES:Members Only
ATTACH;FMTTYPE=image/png:https://herhealthcollective.com/wp-content/uploads/2026/02/mornings.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T090000
DTEND;TZID=America/New_York:20260320T094500
DTSTAMP:20260403T195345
CREATED:20260223T152654Z
LAST-MODIFIED:20260223T152654Z
UID:25705-1773997200-1773999900@herhealthcollective.com
SUMMARY:Teach Workday Morning Playdate: Little Yoga @Current Wellness
DESCRIPTION:Join Courtney Joyce for a special Yoga class designed for the whole family. This class will get both children and their adults moving in fun\, playful ways\, and are designed to encourage self-confidence and bonding. This class will end with a calming and uplifting quiet time\, and is designed for children ages 4-10 and their caregivers.\n\nCost is $25 for child and caregiver ($10 for additional children). Purchase your ticket here:https://currentwellnessraleigh.com/events/little-love-yoga/ .\n\n* * * * *This event is open to HER Circle members. Not a member of HER Circle yet? What are you waiting for? We’d love to have you!\n\nOur fun\, supportive community is the perfect way to build your circle of mom friends\, take time for yourself\, and gain access to the expert information you care about most. Our events provide you with an opportunity to connect with like-minded women\, build authentic friendships\, and connect with trusted experts to get your most pressing questions answered!\n\nJoin the waitlist and be the first to know when we’ve re-opened the doors to new members!https://waitlist.herhealthcollective.com/hercircle
URL:https://herhealthcollective.com/calendar-event/teach-workday-morning-playdate-little-yoga-current-wellness/
LOCATION:current wellness\, 219 South East St\, Raleigh\, NC
CATEGORIES:Members Only
END:VEVENT
END:VCALENDAR