Virtual Workshop: Real Self-care for an Overwhelming World: Building Nervous System Capacity during Challenging Times w/ Erin Baute
2026-06-09 19:00 - 20:00 (America/New_York) | Online Event, NC, United States
This is a 45-minute live teaching (with 15 minutes for Q&A) focused on helping people build self-care practices that genuinely increase their capacity, not just offer a quick fix to get through the moment.
We’ll explore:
✔ What “capacity” means to the body and the nervous system
✔ Why traditional self-care often doesn’t create the steadiness we desire + what works instead
✔ How to regulate, pace, fuel, rest, and discharge stress in sustainable ways that honors each unique nervous system
✔ How to make decisions based on your actual bandwidth instead of pressure
✔ Participants will also have the option to receive a Capacity Planning guide afterward to help them continue to apply what they learn in real life.
Erin Baute helps people find their way back from the personality burnout experienced when our coping strategies get overused and our intuition ignored. She uses a unique framework that includes a personality model, stress management techniques, and behavior change to help you find your way back from burnout and make lasting changes that will support your whole self, in life and work.
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HER Circle Members can find the meeting link on the private group page or in the Monday Member Email.
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Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!

MNO: Mahjong
2026-06-18 19:00 - 21:00 | The Kitchen Table at Relish, 5629 Creedmoor Rd, Raleigh, NC
Join us for a laid-back night of laughter, luck, and a little friendly competition! Whether you’re a seasoned tile master or have no clue what a “pung” is, you’re absolutely welcome at the table.
We’ll meet at The Kitchen Table house for connection and a couple rounds of low-stakes Mahjong — no pressure, just fun. Our more “experienced” players will be happy to help teach the basics and cheer you on as you learn (note: we are all relatively new around here!)
Come for the tiles, stay for the connection. Bring your game face (and maybe a little beginner’s luck)! Annette will meet you there.
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Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!

Family Adventure: Ice Cream at Two Roosters & Patio Hangout at Lake Boone Trail
2026-06-20 12:00 - 14:00 | Two Roosters, 4025 Lake Boone Trail, Suite 130, Raleigh, NC
Bring the whole crew and come hang with your HER friends for an easy, fun family meetup! ☀️🍦
Grab ice cream from Two Roosters Ice Cream, lunch from Guasaca or Brooklyn Pickle, and maybe a little something fun for the grown-ups from Bottle Revolution before joining us on the big patio to relax and connect.
Bring bubbles, sidewalk chalk, coloring books, or whatever keeps your kiddos happy while the families catch up, laugh, and enjoy a laid-back afternoon together.
No agenda, no pressure—just good food, good people, and a sweet little memory-maker for the whole family.
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Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!

Virtual Expert Roundtable: Household Systems that Actually Reduce Stress
2026-06-24 12:00 - 13:00 | Online Event, NC, United States
This month is all about building household systems that lighten the mental load and create smoother days. We’ll look at routines, communication tools, delegation strategies, sensory-friendly setups, and systems that help families thrive—not just get by.
Experts from various fields will explore how small structural changes at home can significantly improve emotional well-being for moms.
*This is a podcast recording so please stay on mute. Drop questions for our experts in the chat!
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HER Circle Members can find the meeting link on the private group page or in the Monday Member Email.
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Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!

MNO: Come As You Are- Bonfire Edition
2026-06-26 19:30 - 21:00 | Private Residence
Come comfy, bring your favorite drink, and BYOB + a snack to share for a cozy night around the fire with your HER moms. 🔥
✨We’re slowing things down for an evening of real connection—the kind with belly laughs, deep conversations, honest mom moments, and stories that somehow go from hilarious to heartfelt in five minutes flat.
Settle in by the bonfire and enjoy a night that feels easy, welcoming, and exactly what your nervous system ordered. No pressure, no perfect hosting vibes—just good women, good conversation, fresh air, and maybe a little smoke in our hair by the end of the night. 🤍
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This event is at a private residence near Rooms to Go on Glenwood Ave. Members can find the address in the weekly email and reminder messages.
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Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!

Book Club: Atmosphere
2026-06-28 09:00 - 10:00 | Private Residence
Ready for a morning that feeds your soul and not just everyone else? Join us for book club as we dive into Atmosphere by Taylor Jenkins Reid— Set against the intensity of space training and personal discovery, the novel explores ambition, identity, love, and the emotional pull between the life we plan and the one that finds us.
Come as you are (yes, even if you didn’t finish every page) and enjoy meaningful conversation, laughter, and that rare chance to talk about something other than schedules and snacks. It’s your space to unwind, reflect, and connect with moms who just get it.
Coffee provided, great discussion, and zero pressure.
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This event is at a private residence near Whole Foods on Wade Ave. Members can find the address in the weekly email and reminder messages.
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Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!

Lunch: Vivo Ristorante
2026-06-30 11:30 - 13:00 | Vivo Ristorante, 7400 Six Forks Rd., Raleigh, NC
Let’s do lunch!
Take a break from the chaos and join your HER moms for a delicious lunch date at Vivo Ristorante 🍝✨
Good food, easy conversation, and a chance to connect with women who totally get it.
Come hungry, come comfy, and come ready to laugh a lot.
Because lunch just hits different when you didn’t make it yourself. 😉
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This event is open to HER Circle members. Not a member of HER Circle yet? What are you waiting for? We’d love to have you!
Our fun, supportive community is the perfect way to build your circle of mom friends, take time for yourself, and gain access to the expert information you care about most. Our events provide you with an opportunity to connect with like-minded women, build authentic friendships, and connect with trusted experts to get your most pressing questions answered!
Join the waitlist and be the first to know when we’ve re-opened the doors to new members!
https://waitlist.herhealthcollective.com/hercircle
