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SUMMARY:Embody Your Confidence
DESCRIPTION:A restorative embodiment experience for moms ready to reconnect to themselves\, regulate their nervous systems\, and deepen self-trust. \nEmbody Your Confidence: Her+ Health Collective Edition is a restorative\, experiential workshop designed to help moms slow down\, reconnect to their bodies\, and return to themselves through movement\, reflection\, nervous-system support\, and embodied self-expression. \nThrough guided journaling\, grounding practices\, and intuitive movement to music\, you’ll explore different parts of yourself\, reconnect with your emotions\, release what’s no longer serving you\, and create space for greater self-trust\, presence\, joy\, and expression. \nThis is not about performance or getting it “right.” It’s about feeling safe enough to be fully yourself – unfiltered – and deepen your self-confidence in a supportive\, judgment-free space. \nYou’ll leave feeling: \n\ncalmer and more grounded\nmore connected to yourself and your body\nemotionally lighter and more present\nmore trusting of yourself\, your needs\, and your voice\n\nNo dance or fitness experience is required — just come as you are. \nBecause confidence isn’t something you perform.\nIt’s something you feel when you feel safe enough to be yourself. \nPurchase your ticket and save your spot here! https://www.eventbrite.com/e/embody-your-confidence-her-health-collective-edition-tickets-1989759506246 \n************** \nNot a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a message and we will be happy to get you all the info you need!
URL:https://herhealthcollective.com/calendar-event/embody-your-confidence/
LOCATION:GLOW Fitness\, 1924 Wake Forest Rd\, Raleigh\, NC
CATEGORIES:Members Only
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