Many of us suffer because we don’t get enough of good quality sleep every night. Before you resign yourself to another restless night and a less-than-productive day, try the tips offered by Dr. Susan Lovelle, MD. There’s also a downloadable PDF.
When planning for a pregnancy, you’re preparing your body and yourself for the ultimate gift of a healthy baby. Dr. Lovelle offers recommendations that will have a profound effect on your ability to conceive, carry, and deliver your bundle of joy.