Join us for a free private class at the hottest new studio in town!
We will be taking a TR45 class. This is Total Row's signature class. TR45 is 45 minutes of rowing intervals, HIIT strength training, and fast-paced fun. We will incorporate different tools such as kettle bells, suspension bands, and the always-fun slam balls, to keep the workout fun and challenging. This is your complete workout plan, all in one easy to follow and fun class!