Mama Needs A Moment is your place to hang with your mom friends, learn from top-notch experts, swap stories, and know that you’re surrounded by moms that get it.
Episode after episode you will discover answers to your burning questions, receive expert guidance, find camaraderie, and feel grounded. Real moms are invited onto the show to ask leading experts the questions most of us are thinking, but never voice. Every episode ends with three take-aways.
In this Mom Chat episode, we are joined by two of our cherished HER Circle members Lindsay and Kandria. We discussed the topic of neurodiversity in adults and being a partner to a person with neurodiversity.
What if moms recorded their conversations when they got together? There’s something wonderful about having casual conversations on a specific topic when out to dinner, having coffee, drinking wine or on a walk with other moms. We wanted to capture these conversations and share them with you. In this episode and once a month going forward, we will be joined by some of our HER Circle members (HER Circle is the mom community created by HER Health Collective) for special episodes called, Mom Chats.
Neurodiversity in adults, including personal experiences and challenges.
ADHD diagnosis and coping strategies in women.
ADHD and anxiety experiences, including sensory overload, overthinking, and triggers.
Navigating life with neurodivergent partners.
Neurodiversity, ADHD, and support within relationships.
ADHD, shame, and parenting.
ADHD diagnosis and shame in boys and girls, with a focus on gender differences and overlap with other diagnoses.
Episode Notes and Resources:
HER Circle: https://www.herhealthcollective.com/membership
Support Mama Needs a Moment! Become a patron through our Mama Needs a Moment Patreon.
—
Support this podcast: https://podcasters.spotify.com/pod/show/herhealthcollective/support
Katherine Andrew is a Registered Dietician with a Masters Degree in Public Health and practices using a Functional Nutrition approach. This means evaluating how a client’s body is functioning as
Dr. Lisa Folden is a licensed physical therapist and mom-focused lifestyle coach. The owner of Healthy Phit Physical Therapy & Wellness Consultants in Charlotte, NC, Dr. Folden works with clients
In this episode of Mama Needs and Moment, we are speaking with Renee Avis. Renee is a licensed professional counselor and the founder of Renee Avis Triangle Area Therapy, Our
The third HER Health Collective Roundtable of 2021 focused on exploring diet culture and body image issues. Our quarterly roundtables bring the HER Expert Panelists together to share their knowledge
We are honored to have Kim Hawley as a guest on the podcast. Kim is the founder of Strength Through Story a support group for pregnant, postpartum and adoptive moms that focuses
Dr. Kristin Tully is faculty in the UNC Department of Obstetrics and Gynecology and a member of the Collaborative for Maternal and Infant Health at UNC-Chapel Hill. Dr. Tully is a
We’ll drop into your inbox each week with a MotHERing Message, fresh expert content posts, podcast updates and announcements. No junk mail from us! Moms don’t need any extra clutter!
© 2023 HER Health Collective. All Rights Reserved. Terms and Privacy Policy.
