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Moms often get buried by their roles as mother, wife, daughter, friend, employee, and colleague. HER Health Collective was created to give a safe space for ALL moms. HER Circle offers access to exclusive members-only events, resources, and discounts at our Perk Partners.
Founded by two moms passionate about motherhood & community, HER Health Collective provides a community of support for moms.
Our mission is to redefine and change the way moms take care of themselves physically, mentally, and emotionally.
holistic health for the whole woman—body, mind, and spirit
trustworthy knowledge &
a supportive community
diversity welcomed &
authenticity encouraged
For the sake of our children, mothers often put themselves on the back burner. We’re here to provide a safe space for moms to be themselves, share their experiences, and make genuine connections with other moms.
At one time or another in our motherhood journey, we have both felt loneliness, helplessness, overwhelm, and exhaustion. On a daily basis, we both have experienced the wide range of emotions that occur with raising children.
We are on this journey with you.
We invite you to join us in building a supportive community for mothers and together change the conversation around postpartum care.
Always remember — we are stronger together!
In Health, Empowerment & Respect,
Cindi and Crissy
Cindi has made healthy movement a priority in her life. Her working experience spans both the non-profit and for-profit sectors. It wasn’t until leaving her corporate job and the birth of her first child that her career in the fitness industry began.
Cindi is a wife and also a mom to two pre-teen daughters. Family time is a top priority to her and just like you, feels that managing electronics, sibling disagreements and clutter is exhausting.
In 2011, she became a pre and postnatal fitness instructor and then further pursued certifications as a Personal Trainer, Barre Fitness, and Fitness Nutritional Coach.
In the beginning of 2019, after working as a fitness professional for 8 years, she stepped away from her role to study with the Integrative Women’s Health Institute to become a certified Women’s Health Coach.
I BELIEVE IN:
Educating, supporting, guiding and encouraging women to connect with their innate knowledge of their body.
YOU CAN FIND ME:
But first, a smoothie! Working on house projects, going for long walks while listening to podcasts, or winding down with a book (or three).
BEING A MOM MEANS TO ME:
Constant opportunities to reevaluate, rediscover, reiterate, readjust and reflect. It also provides opportunities to be on repeat while requiring a recharge and sadly realizing that there’s no rewind.
Crissy is a Certified Therapeutic Exercise Specialist, Personal Trainer, and Wellness Coach specializing in training postpartum women. She is also a Moms Supporting Moms peer facilitator and regular contributor to WRAL Go Ask Mom.
Crissy is happily married to her college sweetheart, Noah. After being together for almost 20 years they easily finish each other’s sentences and know exactly how to make the other laugh, which is important when you both work from home together. They are the proud parents of a fierce yet sweet little five-year-old who loves pretty dresses, Queen Elsa, and all things chocolate.
Crissy is passionate about every woman learning to love herself exactly as she is, flaws and all.
She enjoys being outside, working on DIY projects with her family, going on adventures with her young daughter, and traveling as often as possible.
I BELIEVE IN:
A holistic approach to women’s health of improved screening and treatment of perinatal mood disorders.
YOU CAN FIND ME:
With a book in my hands, running shoes on my feet, and rocking a pair of comfy yoga pants!
BEING A MOM MEANS TO ME:
Learning, discovering, and working to be my best self each day so I can show up in the way my daughter deserves, and practice grace when I inevitably fall short of my own expectations.
HER Circle is a supportive, welcoming community for moms. In the Circle, we build authentic connections and friendships through social events, virtual hangouts, and more. Because we are backed by experts in healthcare, we’re able to share education and expert knowledge for moms in need.
We invite you to join us in building a supportive community for mothers and together change the conversation around postpartum care. Always remember — we are stronger together!
Fun, informative & engaging convos with fellow moms, women’s health experts, and us…your devoted gal pals, Crissy & Cindi.
We host several events to meetups to build friendships and connections with our moms both online and in person.
We provide articles from the experts you want to hear from and moms just like you.
HER Health Collective would love your input! We accept nominations of the best women’s health experts from moms just like you! Through our rigorous interview process we pick the women’s health professionals that best represent our HER values.
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