Motherhood has shifted. It is filled with a myriad of expectations, and generally lacks the network of support seen in previous generations.
With expectation often comes guilt, frustration, overwhelm, and dissatisfaction. No mother is immune to these feelings, but we can take steps to shift the attachment we've developed to overwhelming expectations and regain the enjoyment of day-to-day life.
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The final HER Health Collective Roundtable of 2021 is scheduled for Friday, November 5th at 3:30 pm.
We will be exploring how moms can better manage the expectations of motherhood, particularly as we head into the busy holiday season with several of our 2021 Expert Panelists.
The 2021 HER Expert Panel Includes:
Katherine Andrew - MPH, RD, LDN - Registered Dietitian Nutritionist - Areas of Specialty: gut health, food sensitivities, hormones, family food dynamics & intuitive eating
Emily Chaffee - Certified Birth & Postpartum Doula, Massage and Bodywork Therapist, Certified Educator of Infant Massage, Fertility Specialist, founder & owner Carolina Birth & Wellness
Blair Cuneo - Certified Physician Assistant, Carolina Total Wellness - The Institute for Functional Medicine Certified Practitioner
Charryse Johnson - Counselor - LCMHC, NCC - Jade Integrative Counseling & Wellness - certified Prepare/Enrich marriage facilitator - specialized training in trauma through IATP - extensively trained in the Unified Treatment Protocol for treatment of disordered eating.
Anna Lutz - MPH, RD, LDN, CEDRD-S - Lutz Alexander and Associates Nutrition Therapy - Non-diet Nutritional Counseling (HAES & Intuitive Eating)
Nicole Wallace - Counselor - LCMHC- Transformation Counseling & Consulting; former Wake County educator and school counselor
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This event is open to HER Circle members.
Not a member of HER Circle yet? What are you waiting for? We'd love to have you!
Our fun, supportive community is the perfect way to build your circle of mom friends, take time for yourself, and gain access to the expert information you care about most. Our events provide you with an opportunity to connect with like-minded women, build authentic friendships, and connect with trusted experts to get your most pressing questions answered!
Join the waitlist and be the first to know when we've re-opened the doors to new members!