Views Navigation

Event Views Navigation


TR-45 Workout at Total Row Raleigh

Join your mom friends for a fun 45-minute workout at our partner studio, Total Row in downtown Raleigh.
HER Circle members: Be sure to sign up in advance and use your January free class! (See private facebook group for more details on signing up if this is your first time using a free workout pass)!
Please Note: Vaccination is required for this class.
* * * * * *
TR45 is the Total Row signature class: 45 minutes of rowing intervals, HIIT strength training, and fast-paced fun. We incorporate different tools such as kettle bells, suspension bands, and the always-fun slam balls to keep the workout fun and challenging. This is your complete workout plan, all in one easy to follow and fun class!

Login to your HER Circle account