4 Keys to a
Great Night's Sleep

Many of us suffer because we don’t get enough of good quality sleep every night. Before you resign yourself to another restless night and a less-than-productive day, try the tips offered by Dr. Susan Lovelle, MD. There's also a downloadable PDF.

By Dr. Susan Lovelle, MD

Having been a professional ballet dancer for 17 years and then an award-winning plastic surgeon for over two decades, Dr. Susan knows what it’s like to beat your body and your mind into submission to achieve a certain look or vision. In fact, the physical, mental, and emotional abuse she heaped on her own body during those years led to the life-threatening health issues she later developed and it was only through a personalized, holistic approach that she healed herself. Now, Dr. Susan uses that expertise to help smart, over-extended women who are frustrated with ineffective, cookie-cutter health advice discover their own unique path to the energy, power, and balance they want in their lives. She’s the creator of Premiere Wellness, a comprehensive holistic health company based in Raleigh, NC, serving clients globally with customized wellness solutions for weight, energy, hormones, and more.

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