Talking to Children about Race – Resource

Dr. Ronda Taylor Bullock will help attendees understand that children begin making meaning of race at very early age. She will share why educators, parents, & guardians should be focused on having race-based conversations with kids and demonstrate how her organization navigates these tough conversations using literacy-based strategies.

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Talking to Children about Race

Dr. Ronda Taylor Bullock will help attendees understand that children begin making meaning of race at very early age. She will share why educators, parents, & guardians should be focused on having race-based conversations with kids and demonstrate how her organization navigates these tough conversations using literacy-based strategies.

Read More »

Protecting Your Child’s Mental Health

Our children are little barometers for how we are doing. They are going to be soaking up what is happening in their environment and soaking up what we are expressing to them. Sara discusses how to best support our children and protect their mental health as we navigate uncertainty.

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The Habit of Predicting the Future

It’s as if we use a predictive text feature in our brain. It’s challenging to see how things will play out without any assumptions or judgments of what’s coming next. But if we release the assumptions and judgements we may find that our future looks much brighter.

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Demystifying Perimenopause

Perimenopause and Menopause are not the same. Dr. Watson explains the difference between the two terms, the changes occurring in the body during Perimenopause, and the different approaches used by professionals to ease symptoms.

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Self-Improvement vs. Self-Acceptance

We are wired to want and need acceptance, love, and belonging. One of the single most important people to ever accept us… is us. But self-improvement is not the best way to get to self-acceptance, nor is withholding self-acceptance a good way to motivate us towards self-improvement.

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