The body is a self-healing, self-regulating unit. It’s pretty incredible. But wound closure isn’t the only thing that needs to heal after a Cesarean delivery, so there are a few extra things to consider that I encourage all of my patients to do.
Stigmatizing attitudes towards mental health are widespread. It’s long past time to demystify and destigmatize Psychotherapy.
We cannot protect our children from ever feeling the pain of loss but we can help them manage the pain and express their emotions. Nicole Wallace discusses how to identify the signs of grief at different age ranges, engaging your child in healthy forms of grief expression, ways to encourage conversations about grief with children.
The edited images filling your social media feed may be negatively impacting you and your health. Here are some accounts you should follow to bring more body positivity into your newsfeed.
HER Health Collective roundtables provide an opportunity for us to bring our panel of experts together to discuss important issues that are relevant to mothers in our community. The topics discussed in this session include: Improving access to care – reaching low-income mothers and families, improve collaboration in the health and wellness industry (when and where to refer), changing societal conversations and the structure of an antiquated system.
A Registered Dietician explains the Division of Responsibility — a low pressure, high structure approach to feeding children that can take the pressure off parents and make mealtime enjoyable for the whole family.
Our healthcare system is broken. We are doing the same things and expecting different results. Our focus has been on diagnosing and treating the problem, not discovering the root cause.
Dr. Watson provides education on vaginitis and desquamative inflammatory vaginitis (DIV). She provides clarification on mistakes women often make about treating these conditions and what to consider if chronic vaginitis is experienced.
There are ways to approach bottle feeding that can mirror direct breastfeeding, so as to provide the maximum therapeutic value to bottle feeding.
Emotion regulation is our ability to influence our own emotional experiences. These skills help keep our emotional systems healthy and functioning.
