2021 Winter Roundtable: Exposing the Harmful Expectations of Motherhood with a Dose of Realism w/ HER Expert Panelists

In our final Roundtable of 2021, the panelists are exposing the harmful expectations of motherhood and confronting the unrealistic and unachievable ideals. Our goal through this discussion is to help moms recognize and manage the expectations. The experts strive to help moms to establish in advance what is realistic so disappointment is minimized and moms can feel more secure in their abilities.

Read More »

My Child Has ADHD. Do I Have it Also?

Many adults have suffered in silence with undiagnosed ADHD. In my practice, I have diagnosed hundreds, if not thousands, of children and adolescents with ADHD. During that process there was one question that was almost always asked by concerned parents: “Could I also have ADHD?” Simply put, YES!

Read More »

Giving Yourself Permission

It is often difficult for adults, especially parents, to give themselves permission to prioritize themselves. Invest in yourself and give yourself permission to do whatever you feel is best for yourself, your health, and your wellbeing.

Read More »

Parenting a Child with Special Needs

Most mothers adore their children and will make whatever sacrifices are necessary to ensure that their child’s needs and wants are met, but mothers who have children with special needs are different. The selflessness these mothers often exhibit can become problematic in a myriad of ways.

Read More »