The intricate dance between estrogen and progesterone in our menstrual cycles is a delicate balance. When that balance is lost we can see it’s impact play out in various ways in our day to day life.
It’s not often that you get to sit down with a doctor who is trained in the trifecta of Family Medicine, Integrative medicine, and Functional medicine to ask her anything you want! Crissy and Cindi had this opportunity with Dr. Elizabeth Sierakowski. Together, they asked questions on topics affecting the health of moms such as hormone balancing, nutrients, supplements, doctors visits, inflammation, doctor patient relationships and more!