You’re More Than Your Pelvic Floor Dysfunction

Occupational Therapists look at the whole person and how roles and routines impact lives. Few OT’s also work with pelvic floor dysfunction and how emotional and mental health also impacts physical health. Kyrsten shares her professional journey to becoming an Occupational Therapist specializing in pelvic floor therapy, and how it all stemmed from her personal experience.

Read More »

What is Pelvic Floor Physical Therapy?

Pelvic floor dysfunction (PFD) is a term used to describe a variety of disorders including pelvic pain and various types of incontinence or constipation. Postpartum pelvic floor dysfunction can result from both traumatic deliveries and from those free of complications. Pelvic floor physical therapy is an excellent resource for any postpartum mother, with or without dysfunction, to regain muscle strength and resume exercise without risk of injury.

Read More »

The Physical Side of Postpartum Recovery

Every postpartum woman should understand how to engage the muscles, how the pelvic floor can work properly with a proper neutral spine, and some of the posture changes that often occur during pregnancy and the impact that has on the body.

Read More »