Informed Consent

As we navigate decisions associated with motherhood, we want to know that we are understanding what is being told to us in order to make an informed choice. However, it can be hard to know what to ask to be truly active in the consent process. As a fertility and birth doula, Emily shares ways that you can make an informed decision about a topic even if you are unfamiliar with it.

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Beyond the Screen Time Battle

It’s a new world. Kids growing up now have a completely different world versus generations of the past. We have new technology and the brain is being exposed to stimuli we’ve never experienced before. As a heart-based attachment parenting coach, one of Paula Kettula’s major concerns is the erosion of the parent-child relationship and social skills due to screen time’s impact. Paula provides insight on how to move beyond screen time battles.

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3 Secrets to Peaceful Parenting

It‘s hard for parents to find any inner peace in the constantly shifting and changing world of childhood. As parents, we expect peace and harmony to come from outside of ourselves whereas, it really is a state we can create within. Paula shares three tips she feels will positively influence your parenting experience.

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Preparing for Pregnancy

When planning for a pregnancy, you’re preparing your body and yourself for the ultimate gift of a healthy baby. Dr. Lovelle offers recommendations that will have a profound effect on your ability to conceive, carry, and deliver your bundle of joy.

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Why To Love Your Period

Our cycles can tell so much about our overall health and wellbeing, and very few of us are taught to actually read these signs as biomarkers for our health. It is time that we start understanding what our bodies are telling us so we can better understand our overall health, wellness, and fertility!

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Mother Comes First

It’s time to expose and debunk some of the common motherhood myths that suggest mothers should always be selfless, exhausted, and happy about it.

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