Cassandra Pickett Verified listing

Cassandra Pickett, LMFT, Certified Clini-Coach® is a Licensed Marriage and Family Therapist and coach who supports high-achieving women navigating stress, burnout, relationship strain, and the emotional weight of overfunctioning. She works especially with women who are used to holding everything together for everyone else and are ready to set boundaries that actually protect their energy, time, and relationships.

Cassandra specializes in helping women identify patterns of over-responsibility, chronic guilt, and resentment that often show up in both personal and professional relationships. Many of her clients are professionals, entrepreneurs, and caregivers who appear capable and composed on the outside but feel exhausted, disconnected, or stuck in cycles of stress behind the scenes.

Using a relational and systems-based approach, Cassandra helps clients clarify needs, strengthen communication, and reduce patterns that keep them in survival mode. Her style is warm, direct, and collaborative, blending clinical insight with practical strategy so change feels realistic, sustainable, and supportive of real life.

Accessibility is a core value in Cassandra’s work. In addition to her clinical services, she created the Girl You Good group coaching membership and intentionally priced it to be comparable to the cost of a copay, allowing more women access to ongoing support, skill-building, and community. She also hosts the Girl You Good? podcast and values integrative, relationship-centered collaboration with other providers in support of whole-person wellness.