Tiny Babies, Big Responsibility: Why Safety Matters in Newborn Photography
When you’re choosing someone to capture these fleeting details, one of the most important things to feel confident about is your baby’s safety.
Ep. 136 The High Cost of Hesitation: How Inaction Is Holding Moms Back w/ Khiara Cureton
Show Notes: Are you a high-achieving mother ready to break through professional barriers, earn what you’re truly worth, and build lasting financial freedom—without burning out? This episode is for you.
Ep. 135 Thank You for Telling Me: Supporting LGBTQ+ Kids in Today’s Political Climate w/ Dr. Sam Simon
Show Notes: What should parents do when a child comes out? In this insightful episode, licensed clinical mental health counselor Dr. Sam Simon offers compassionate, practical advice for supporting LGBTQ+
Getting Rid of Cesarean and Perineal Scar Pain After Delivery…and How to Prevent a Perineal Tear.
One-third of deliveries in the United States are cesarean deliveries and perineal tears, occurs in approximately 70% of birthing people during delivery and is as high as 90% in women who are pregnant and giving birth for the first time. Learn how to best take care of yourself if you find yourself recovering from either.
Parenting Through Anxiety: How to Support Your Anxious Child with Confidence and Connection
When your child is anxious, what they need first is your connection—not a quick fix. This is SO HARD! Most of our parental instinct tells us to fix it. You don’t have to talk them out of their fears, give perfect advice, or eliminate all the hard feelings. It is uncomfortable and it won’t last.
Puberty, Weight Gain, and Why It’s All Completely Normal
Body image is shaped heavily by parents, peers, and media, which means adults play a key role in helping young people understand what’s truly normal — and healthy — during this time.
How Strength Training Can Help Resolve Stress Urinary Incontinence
Strength training, when done strategically and safely, can play a powerful role in reducing and even resolving symptoms of stress incontinence.
Conducting Life’s Chaos: Why Harmony Beats Balance
Clinical psychologist Dr. Anne Welsh is about to blow your mind with a revolutionary approach that will transform how you see success.
Brain Fog? Weight Gain? Read These 5 Perimenopause Books Before You Panic
If you’ve caught yourself asking, “Is this normal?” more than once lately, you are not alone. It’s not your fault that no one taught you what to expect in this season of life.
Brain Fog? Weight Gain? Read These 5 Perimenopause Books Before You Panic
Brain Fog? Weight Gain? Read These 5 Perimenopause Books Before You Panic By Kate Williams Stone You know that moment when you’re standing in the kitchen, staring at the fridge,