If you're a high-capacity mom, you may find yourself saying yes to too much, putting others first, and struggling to prioritize your own needs. That’s why we’ve created this transformative workshop to help you shift from surviving to thriving. With our unique expertise, we’ll share the three powerful pillars of self-care to help you reclaim balance, vitality, and joy. Discover actionable strategies to prioritize your well-being without sacrificing your career, family, or passions. Join us to recharge your energy and recover from life’s challenges with ease.
This online workshop is hosted by Erin Baute and Dr. Mbong Henry.
Erin Baute, owner of Living the Enneagram, helps entrepreneurs, business owners, managers, and influential people find their way back from the personality burnout experienced when coping strategies get overused and intuition ignored. She uses a unique framework that includes a personality model, stress management techniques, and behavior change to help clients find their way back from burnout and make lasting changes that will support their whole self, in life and work.
Dr. Mbong, owner of Radiance Physical Therapy, is a doctor of physical therapy specializing in orthopedics, pelvic, and obstetric health of all women in addition to supporting women as a Pregnancy & Postpartum Athleticism Coach. As a busy mom of 3, a runner, CrossFit athlete, she understands the demands that modern women face when it comes to staying active, being present with family, and managing a full schedule without burnout!
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Members can find the link for this event in private group reminder and text.
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Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a DM and we will be happy to get you all the info you need!
We can't wait to discuss How to Raise Kids Who Aren't Assholes by Melinda Wenner Moyer with you! This event will be hybrid so we can meet in person and more friends can join us online.
This event will be hosted in person at Black Ivory Cafe and over Zoom. Members can find the address and link in the event reminder in the private FB and text reminder.
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This event is open to HER Circle members. Not a member of HER Circle yet? What are you waiting for? We’d love to have you!
Our fun, supportive community is the perfect way to build your circle of mom friends, take time for yourself, and gain access to the expert information you care about most. Our events provide you with an opportunity to connect with like-minded women, build authentic friendships, and connect with trusted experts to get your most pressing questions answered!
Join the waitlist and be the first to know when we’ve re-opened the doors to new members!
https://waitlist.herhealthcollective.com/hercircle
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