Calendar of Events
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Clean Up Raleigh
Clean Up Raleigh
Join us for a morning helping make our community cleaner! HER Health Collective, along with The Great Raleigh Cleanup, will be de-littering around Raleigh. Volunteers will collect litter to be disposed of while separating what can be recycled. Kids and partners welcome!
We will supply: grabbers, buckets, gloves, bags, & safety vests.
You bring: your own water in your favorite reusable bottle.
Don't forget to wear closed toe shoes and appropriate clothing for cleaning up litter along the greenway!
Please complete this form if you're attending: https://docs.google.com/forms/d/e/1FAIpQLSd9dHYo01mQjL0hHFUhZ7i7-kItsSF7ifQqn9G_46c-wDGT9A/viewform
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Pelvic Floor Yoga & Vino & Vulvas
Pelvic Floor Yoga & Vino & Vulvas
Join Dr. Rachel and Sarah Parise for a night of learning to take better care of yourself! We'll spend time chatting about pelvic floor health and go through a short power yoga flow to support the pelvic floor.
Dr. Rachel, Pelvic Health Physical Therapist and HER Expert, will host a Q+A on anything you've ever wanted to know about your pelvic floor! No question is TMI so no topic is off-limits. We'll have wine and a lot of fun!
Then Sarah Parise, Wellness Specialist for Moms, Certified Yoga Instructor & ACE Certified Personal Trainer with 19+ years in the wellness space but above all, Mama of 2, HER Member & Expert, will lead a short power yoga flow while addressing your pelvic floor (no experience necessary!).
Please bring a yoga mat and a water bottle. If you don't have a mat, let Sarah know and she'll bring you one :)
Optional: Bring a snack to share. Dr. Rachel will be bringing some wine for our evening together! Please keep RSVP current
This event is hosted at a private residence. Members can find the address in the event reminder in the private FB group and text reminder.
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Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a DM and we will be happy to get you all the info you need!
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Spa Party @ Aillea & Lunch at Cantina 18
Spa Party @ Aillea & Lunch at Cantina 18
Join your mom friends for a fun spa party & lunch!
AILLEA - Let the esthetician guide you and your friends to a skincare routine while you enjoy bites and sips! Such a fun way to learn all things skincare with your friends.
After we will head to Cantina 18 for lunch!
Space is limited, event capped at 8. Please keep your RSVP up to date.
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This event is open to HER Circle members. Not a member of HER Circle yet? What are you waiting for? We’d love to have you!
Our fun, supportive community is the perfect way to build your circle of mom friends, take time for yourself, and gain access to the expert information you care about most. Our events provide you with an opportunity to connect with like-minded women, build authentic friendships, and connect with trusted experts to get your most pressing questions answered!
Join the waitlist and be the first to know when we’ve re-opened the doors to new members!
https://waitlist.herhealthcollective.com/hercircle
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Mom’s Night Out: Dinner @ Torchy’s Tacos Wake Forest
Mom’s Night Out: Dinner @ Torchy’s Tacos Wake Forest
Join our host Jazmin and your HER friends for dinner out at Torchy's Tacos in Wake Forest!
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This event is open to HER Circle members. Not a member of HER Circle yet? What are you waiting for? We’d love to have you!
Our fun, supportive community is the perfect way to build your circle of mom friends, take time for yourself, and gain access to the expert information you care about most. Our events provide you with an opportunity to connect with like-minded women, build authentic friendships, and connect with trusted experts to get your most pressing questions answered!
Join the waitlist and be the first to know when we’ve re-opened the doors to new members!
https://waitlist.herhealthcollective.com/hercircle
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Virtual Roundtable: Healthcare Through the Different Stages of Motherhood
Virtual Roundtable: Healthcare Through the Different Stages of Motherhood
Join us online for the third roundtable of 2024!
Our HER experts will be discussing Health Care Through the Different Stages of Motherhood (pregnancy, postpartum, perimenopause, menopause, etc.) & What Moms Need to Pay Attention to
*This event is a podcast recording so please remain on mute.
Members can find the Zoom link in the newsletter, FB event reminder, and text reminder.
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This event is open to HER Circle members. Not a member of HER Circle yet? What are you waiting for? We’d love to have you!
Our fun, supportive community is the perfect way to build your circle of mom friends, take time for yourself, and gain access to the expert information you care about most. Our events provide you with an opportunity to connect with like-minded women, build authentic friendships, and connect with trusted experts to get your most pressing questions answered!
Join the waitlist and be the first to know when we’ve re-opened the doors to new members!
https://waitlist.herhealthcollective.com/hercircle
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Family Adventure: Jazz in the Square
Family Adventure: Jazz in the Square
Grab the family and join us for the return of Jazz in the Square!
There will be food trucks on-site and adult beverages for sale at the event. Pack a blanket or chairs for the night.
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This event is open to HER Circle members. Not a member of HER Circle yet? What are you waiting for? We’d love to have you!
Our fun, supportive community is the perfect way to build your circle of mom friends, take time for yourself, and gain access to the expert information you care about most. Our events provide you with an opportunity to connect with like-minded women, build authentic friendships, and connect with trusted experts to get your most pressing questions answered!
Join the waitlist and be the first to know when we’ve re-opened the doors to new members!
https://waitlist.herhealthcollective.com/hercircle
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Book Club: Homegoing by Yaa Gyasi
Book Club: Homegoing by Yaa Gyasi
We can't wait to discuss Homecoming by Yaa Gyasi with you! This event will be hybrid so we can meet in person and more friends can join us online.
This event will be at a private residence. Members can find the address in the event reminder in the private FB and text reminder.
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This event is open to HER Circle members. Not a member of HER Circle yet? What are you waiting for? We’d love to have you!
Our fun, supportive community is the perfect way to build your circle of mom friends, take time for yourself, and gain access to the expert information you care about most. Our events provide you with an opportunity to connect with like-minded women, build authentic friendships, and connect with trusted experts to get your most pressing questions answered!
Join the waitlist and be the first to know when we’ve re-opened the doors to new members!
https://waitlist.herhealthcollective.com/hercircle
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Mom’s Day Out: Lunch Date at Chuys Tex-Mex
Mom’s Day Out: Lunch Date at Chuys Tex-Mex
Join us for lunch out with your mom friends at Chuys Tex-Mex! If you have little ones home with you, they're welcome too.
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This event is open to HER Circle members. Not a member of HER Circle yet? What are you waiting for? We’d love to have you!
Our fun, supportive community is the perfect way to build your circle of mom friends, take time for yourself, and gain access to the expert information you care about most. Our events provide you with an opportunity to connect with like-minded women, build authentic friendships, and connect with trusted experts to get your most pressing questions answered!
Join the waitlist and be the first to know when we’ve re-opened the doors to new members!
https://waitlist.herhealthcollective.com/hercircle
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Muddy Princess Run
Muddy Princess Run
Muddy Princess is coming to Raleigh, NC on Sunday, September 29th, 2024. The 2024 edition of the 5k obstacle mud run for woman has got even bigger, muddier and better with 18+ Obstacles.
This run is made for women of all sizes, ages and fitness-levels from 7 years old onwards.
You don’t have to be Wonder Woman to join Muddy Princess - run, jog or walk the course. Muddy Princess is 100% Fun, 100% Teamwork, 75% Challenge and 0% Competition.
Muddy Princess is one of the best things to do in Raleigh, NC in 2023. Grab your girl-squad and create muddy memories with your friends, colleagues, family and support the cause.
RSVP in the private FB group.
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This event is open to HER Circle members. Not a member of HER Circle yet? What are you waiting for? We’d love to have you!
Our fun, supportive community is the perfect way to build your circle of mom friends, take time for yourself, and gain access to the expert information you care about most. Our events provide you with an opportunity to connect with like-minded women, build authentic friendships, and connect with trusted experts to get your most pressing questions answered!
Join the waitlist and be the first to know when we’ve re-opened the doors to new members!
https://waitlist.herhealthcollective.com/hercircle
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Virtual Conversation Circle: Personal Core Values
Virtual Conversation Circle: Personal Core Values
Join us for a discussion about personal core values. This discussion will be based off Peace Itimi's YouTube video Personal Core Values: The Why, What, and How:
"One of the keys to living a more intentional and fulfilling life is to know and honor your personal core values. Values are about how you consciously choose to show up in relationships, at work, and in the way you navigate your inner landscape. You commit to values daily and never reach a final destination. Your values are a lifelong practice. In this video, I share the importance of honoring your core values and a step by step guide to identifying/setting your values."
This video can be found here:
https://www.youtube.com/watch?v=bFSwpGWtjYI
About this event:
Our conversation circle is like a book club, but without requiring all the prep work! We will read a short article/ listen to a podcast beforehand and then come together to discuss. Perfect for the mom looking for an intellectual conversation, but not feeling like committing to reading a whole book by a certain date!
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Join us as we discuss this very important topic!
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Not a HER Circle member, but interested in learning more about our fun social events, work in the community, and amazing supportive village of moms?
Message us! We'd love to hear from you
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HER Circle Members can find the meeting link on the private group page or in the Monthly Member Email.
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MNO: Bunco
MNO: Bunco
HER Circle Members:
Join us for a fun Bunco Game Night! No experience is necessary. Our host will teach us the rules of this fun social dice game.
$5 buy-in to play. This needs to be exact CASH brought to the party. There are $ awards for biggest loser, most buncos, most baby bunco and last person to get a bunco.
It's a fun game of luck and will be made even better as you catch up and laugh the evening away with your mom friends.
Your host, Julia will have all the equipment for Bunco. BYOB and feel free to bring a snack to share.
Hope to see you there!
Please keep your RSVP current as we need to have a minimum of 12 participants for the game to work!
*Note: For planning purposes, the home we will be meeting at is located near NW Cary Pkwy and High House Rd in Cary . The exact address will not be provided on this page for privacy reasons. HER members can find the exact address in the private Facebook group, Monthly Member Email, and Text Reminder.
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Not a HER Circle member and interested in joining us at this event? We’d love to have you join us! Send us a DM and we will be happy to get you all the info you need! ❤️
