The Expert
Crista W. Donewar, Ph.D.
Dr. Donewar is a sleep psychologist who works with individuals of all ages to help them find individualized, manageable, and evidence-based solutions for sleep difficulties. She has specialized training in cognitive behavioral therapy for insomnia (CBT-I), the first line treatment for chronic insomnia in adults, as well as in pediatric behavioral sleep medicine.
In addition to her extensive clinical experience (licensed as a psychologist since 2007), Dr. Donewar has taught at the undergraduate, graduate, and postdoctoral levels, served as the director of training for a large psychology training program, mentored junior faculty, developed programs to link patients with mental health services in a large academic medical center, and has had her research published in peer-reviewed journals.
Dr. Donewar offers both virtual and in-person (in Chapel Hill) appointments. She is able to work with patients throughout the state of North Carolina and in PSYPACT states. She is licensed as a health services provider psychologist in North Carolina.