Feel Free Therapy, PLLC

Now offering in person sessions and intensives in East Texas, while still available online across Texas and Tennessee for all services.

I have spent the last 8 years laser focused on two facts:
1. Past experiences cause many present day problems.
2. We can change how we feel about almost anything.

Your current experience of anxiety, overwhelm, perfectionism, people-pleasing and self-doubt are not a given. They are instincts trained into you by all the interactions you've had until now, and it doesn't feel like you have a "mental health issue". It feels like you, yourself, are a problem.

YOU ARE NOT A PROBLEM! You are a person struggling with what you've been given to carry and it can be so much easier. With attachment focused EMDR for complex trauma (C-PTSD), I can help you identify and release the old pain that keeps you stuck. You are so capable, and I would love to help you take yourself back.

I offer free consultations so you can decide if therapy with me is a good fit for you. While I'm out-of-network with insurance providers, I can usually submit a claim on your behalf for you to be reimbursed.