Gentle People Therapy

Hi! I'm a trauma, perinatal mental health, and infant mental health specialist using mind-body therapy approaches to help hopeful, expectant, and new parents heal from painful experiences and create peace in their current and future life chapters. I use EMDR therapy, IFS-informed parts work, "inner child" work, and acceptance and commitment therapy (ACT) to help clients experience freedom from trauma and anxiety, embody their values, and become more deeply connected to themselves and their little ones. I work from an intersectional feminist, queer-affirming, and liberation-oriented foundation and love supporting cycle-breaking parents as they pave new paths in their family stories.

I offer therapy sessions in-person in Long Beach and online across California.