The Center for Every Body

We come into this world oriented to our own bodies and needs; yet along the way, trauma and oppressive systems can alter this ability. If you're experiencing excess anxiety, maladaptive perfectionism, people pleasing, disordered eating, body image distress, depression or frequent overwhelm, there is nothing wrong with you - these are all parts of your internal system speaking to you. My passion is supporting women, particularly in the perinatal period and motherhood, to tend to and develop compassion toward these parts and reconnect to their innate self worth, so we can in turn, move toward collective liberation and healing.

My approach is client-led, strengths-based, trauma-informed and rooted in principles of self-compassion and social justice. I work from an Internal Family Systems/parts work, Acceptance and Commitment Therapy and polyvagal-informed lens, though I prioritize the therapeutic relationship and your individual needs over any one approach.
I believe safety, dignity and belonging are essential ingredients to healing, and finding a therapist who deeply understands you is an important part of this process. If you're curious if I'm a good fit for you, contact me for a consultation and we can explore together. I'm honored to be part of your journey.