The "Mama Needs a
Moment" Podcast
Mama Needs A Moment is your place to hang with your mom friends, learn from top-notch experts, swap stories, and know that you’re surrounded by moms that get it.
here's what you can expect:
Episode after episode you will discover answers to your burning questions, receive expert guidance, find camaraderie, and feel grounded. Real moms are invited onto the show to ask leading experts the questions most of us are thinking, but never voice. Every episode ends with three take-aways.
We've been featured in:
Ep. 136 The High Cost of Hesitation: How Inaction Is Holding Moms Back w/ Khiara Cureton
Are you a high-achieving mother ready to break through professional barriers, earn what you're truly worth, and build lasting financial freedom—without burning out? This episode is for you.
We sit down with Khiara Cureton, Executive Career & Wealth Coach and Founder of AncHER Co., who’s on a mission to help ambitious moms claim their seat at the executive table. With a powerful blend of career strategy, salary negotiation coaching, and leadership development, Khiara empowers women to stop playing small and confidently step into roles of influence and abundance.
If you’ve ever hesitated to advocate for your value—or wondered if it’s really possible to grow your career and protect your personal life—this episode will leave you inspired and equipped to take bold action.
Top Three Things You Will Learn In This Episode:
How to Overcome Common Hesitations Around Salary Negotiation
Learn why many women avoid advocating for higher pay, how to reframe fears of seeming ungrateful or pushy, and actionable strategies to confidently ask for what you're worth.
Mindset Shifts to Break Through Limiting Beliefs
Discover the internal narratives that often hold women back from pursuing executive roles or building wealth—and how to replace them with empowering beliefs that support growth and leadership.
How to Build a Career That Supports Both Ambition and Motherhood
Gain insight into how ambitious mothers can thrive professionally without sacrificing their personal lives, including practical tips on boundaries, leadership development, and sustainable success.Practical shifts to help you step fully into your executive potential.
Episode Notes and Resources:
Khiara Cureton’s Website: http://www.ancherco.com
Connect with Khiara on Instagram at @theancherco
Take Khiara’s free Career & Money Action Plan Quiz at www.ancherco.com or book a free discovery call to learn about her ExecHER coaching program.
Join Khiara’s free Facebook group, Her Next Title Collective (https://www.facebook.com/groups/1652420272051673/)— where ambitious mothers support each other in building the careers and income they deserve.
Support Mama Needs a Moment! Become a patron through our Mama Needs a Moment Patreon.
HER Circle – https://www.herhealthcollective.com/membership
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