Diet culture has long ruled over the fitness and health industry. So, how do you know which companies care about self-love, body positivity and acceptance and which ones are just trying to profit by making you feel unhealthy? Look for these telltale signs to determine if a company embraces wellness or if it’s rooted in diet culture.
Motherhood is hard enough without the added pressure of unrealistic expectations of what our body should look like during pregnancy and postpartum. Whether you are a first-time mom, or a mother of 4, consider the following tips to practice during pregnancy/postpartum body image challenges and beyond.
The edited images filling your social media feed may be negatively impacting you and your health. Here are some accounts you should follow to bring more body positivity into your newsfeed.
© 2023 HER Health Collective. All Rights Reserved. Terms and Privacy Policy.
