Preparing for Pregnancy

When planning for a pregnancy, you’re preparing your body and yourself for the ultimate gift of a healthy baby. Dr. Lovelle offers recommendations that will have a profound effect on your ability to conceive, carry, and deliver your bundle of joy.

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Blender Oatmeal Pumpkin Muffins

This muffin recipe is a go-to for a healthy treat to add to lunch boxes or snacks. It’s naturally gluten free, uses only one bowl (the blender!), chock full of protein and nutrients, and best of all, delicious!

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