Psychological Elements of Pelvic Floor Dysfunction

Our pelvic bowl or pelvic space is the storage house of all of our unprocessed emotion, trauma events, and things that have happened to us. Things like birth trauma, sexual trauma, sexual repression, even past surgeries or fears, can really start to come up and hold tension in our body, which results in pain and discomfort.

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Working Through Trauma & Pain In The Body

Charryse explains the benefits of moving out of our minds, where we ruminate on things, and dropping down into the body to find a place of calm and rest. Charryse takes you through a meditation using your senses to engage in working through anything you may be carrying.

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