Massage therapy can offer several benefits for people with fibromyalgia, a chronic condition characterized by widespread pain, fatigue, sleep disturbances, and other symptoms.
Massage therapy can be a beneficial adjunct treatment for people with autoimmune diseases, though it’s important to approach it with some considerations in mind.
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. It’s believed that essential oils extracted from plants have therapeutic properties that can affect your emotions, mood, and overall mental state.