Knowledge of the importance of pelvic health is on the rise, but many people still haven’t heard of pelvic therapy. Even those who are aware it exists often aren’t clear on what it is or how it can help. Dr. Lindsay Moses shares how participating in Pelvic Therapy can be life changing.
Through her work as a Dietician, Anna Lutz was introduced to the concept of Intuitive Eating. This approach has gained traction over the past couple of years. Anna provides an introduction to the principles of Intuitive Eating and the need to change our culture around how we eat.
Adrienne leads us through an engaging discussion regarding communication, emotions, mystery, awareness and maintaining relationships.
Lack of full breathing can impact our energy, mood, core stability, and even cardiovascular health. Dr. Mumma teaches you how to breathe on purpose.
Art therapy is based on the intrinsic healing properties of the arts.
Three Actions Steps for moms regarding Picky Eating from a speech-language pathologist.
Managing Anxiety During Social Distancing At this time we have two things that will be the most important tools for us to use. If we are not using these tools everything else will fall flat. Featuring Amanda Seavey, PhD Licensed Psychologist, founder of Clarity Psychological Wellness Transcript We are in a period with a lot […]
