The "Mama Needs a
Moment" Podcast
Mama Needs A Moment is your place to hang with your mom friends, learn from top-notch experts, swap stories, and know that you’re surrounded by moms that get it.
here's what you can expect:
Episode after episode you will discover answers to your burning questions, receive expert guidance, find camaraderie, and feel grounded. Real moms are invited onto the show to ask leading experts the questions most of us are thinking, but never voice. Every episode ends with three take-aways.
We've been featured in:
Ep. 149 Breaking Free from the Invisibility Trap: Rediscovering Confidence Through Style and Self-Connection w/ Mary-Michele Nidiffer
What if your clothes could help you reconnect with yourself? In this inspiring episode, we sit down with Mary-Michele Lidiffer—known as The Visibility Stylist—to explore how women can break free from the “invisibility trap” and rediscover their confidence through personal style, self-care, and joy.
Michele shares her insights on why French women seem to exude effortless elegance and confidence, explaining how their cultural approach to food, body image, and pleasure differs from the American mindset. She reveals how prioritizing self-connection over perfection transforms not only how women look, but how they feel.
You’ll also learn about Michele’s groundbreaking Style Finder ID system, which identifies eight style types and 32 archetypes to help women embrace their authentic style personality—without chasing trends or apologizing for their age or body.
Cindi and Crissy reflect on their own experiences taking the Style Finder ID quiz, and the conversation unfolds into a powerful reminder: confidence isn’t about fitting in—it’s about showing up as your truest self.
✨ In this episode, you’ll learn:
How to dress for the body and life you have right now
Why French women’s approach to joy, food, and self-care leads to lasting confidence
How the Style Finder ID system can help you understand and express your unique style personality
It’s time to stop hiding—and start showing up fully as the woman you are today.
Episode Notes and Resources:
Michele’s Instagram: https://www.instagram.com/marymicheleofficial/?hl=en
Take the StyleFinder Quiz: https://tinyurl.com/SFinderBP
Michele’s Podcast: https://podcasts.apple.com/us/podcast/women-living-wildly-alive/id1560924181
Support Mama Needs a Moment! Become a patron through our Mama Needs a Moment Patreon.
HER Circle – https://www.herhealthcollective.com/membership
October 15, 2025
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