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Hey HER Fam! We are going on a tour of our favorite Ice Cream places around the Triangle this summer and will hit up a new sweet spot each month!
Grab the kiddos and your partner and join us for our first stop at Fresh Ice Cream, where they get their ingredients fresh every week from local dairy farms, and produce the ice cream right in the store!
Enjoy a special treat and some time with your mom friends!
Grab your lunch and join your mom friends for some fun social time!
About this event
Grab your lunch and join us for some fun social time! Whether you are joining from the office or are listening in as the kids eat their grilled cheese at the table with you, this is a moment for YOU to laugh, commiserate, and feel supported by your mom friends!
Mom's Lunch-In is an open virtual event for moms with any aged child! We hope you can join us online between 11:45am and 1pm for some laughter and support from fellow moms.
Hop on the call at any point and leave whenever you need! This is a casual gathering of moms, coming together and supporting one another when they are able.
This event is free and open to the public.
Note: We do request all moms on the call join with video and microphone.
Members:
Grab your family and join us for a fun afternoon with some friends at the Millbrook Exchange Splash Pad and Wading Pool.
Be sure to bring a picnic lunch and plenty of sunscreen 😉
Note: This event is for HER Circle members!
Not a member of HER Circle yet? What are you waiting for? We'd love to have you!
Our fun, supportive community is the perfect way to build your circle of mom friends, take time for yourself, and gain access to the expert information you care about most. We have a variety of in-person and virtual events designed to provide you with a place to connect with like-minded women, build authentic friendships, and connect with trusted experts to get your most pressing questions answered!
Join the waitlist and be the first to know when we've re-opened the doors to new members~!
https://waitlist.herhealthcollective.com/hercircle
MEMBERS!
It's time for another morning coffee chat, where we can spend 30-minutes checking in and supporting one another with whatever it is life has thrown your way at the moment.
Grab your coffee, tea, or smoothie, put your work meetings on hold or the kiddos in front of a cartoon, and take 30 minutes to join us online and start the week off on a positive note.
We can't wait to see you ❤
Members!
Join us for a scavenger hunt of Durham's beautiful Mural masterpieces. After splitting off into teams and finding as many murals in Durham as possible using our handy Mural Map, we will all come back together and meet for some social time at Bull McCabe's Irish Pub (note this will be our starting point as well).
We hope you can join us for a fun Moms' Night Out!
*LIMITED SPACE*
Join us for refreshments and a private shopping party at Hope + Vine.
Hope + Vine offers inspirational jewelry, apparel, and accessories. Each piece is designed to remind and encourage women to believe who they were created to be.
Additionally, your purchases will help young women who have aged out of foster care successfully transition to a secure and stable future. These young women work as artisans in a positive and affirming environment while creating these items.
Each item tells a story. Every story has a purpose. Tell your story in a beautiful way.
Because of the nature of this private shopping experience we are limited to 7 moms that can join us. Please keep your RSVP current!
Non-Member RSVP: https://www.eventbrite.com/e/mom-bunch-tickets-159647220133
Join our monthly virtual chat room for support, laughter, and friendship!
About this event
An open event for all moms: we hope you can join us virtually for social interaction and support from fellow moms.
Hop on the call at any point and leave whenever you need between 10 and 11:15am.
Open your laptop, pull up a chair, and enjoy a hot cup of coffee. Join from your desktop while you prop your feet up and relax. Or, hop on the phone while you eat the lukewarm breakfast you made for yourself two-hours earlier. Trust us... we've know how it goes!
This is a casual gathering of moms, coming together and supporting one another when they are able.
HER Circle members:
Let's celebrate the fact that it's the middle of the week (I mean... we don't really need a reason to celebrate and being the middle of the week seems as good as any other)!
Join us for a midday lunch break with your mom friends and let's catch up with one another! Kids are welcome if they are hanging out with you at home for the summer! You know you're looking for a reason to get out of the house or step away from your computer for an hour 😉 Here's your excuse, all wrapped up in cheese-y goodness!
We will ask for updated RSVP's the Monday prior to know how large of a table to ask for.
Want a fun way to spend your Sunday afternoon?
Imagine enjoying a splash in a beautiful pool on a small, family farm. Chickens, goats, pigs, and a 1/4 acre family garden are all in view. Farm Tour included.
SPACE IS LIMITED! We have 17 spots (this includes children and if you are bringing a spouse or partner) so they will go quickly.
This event is free, but in order to monitor space we have an eventbrite link for you to register you and those in your party. Please save your spot here:
https://www.eventbrite.com/.../jireh-family-farm-tour-and...
A huge thank you to Amber for finding this on swimply and organizing for us!
Liability Waiver: There are no lifeguards present. This will be swim at your own risk and by RSVPing for this event you assume all responsibility for the safety of you and the members of your party.
Hey HER Fam! We are going on a tour of our favorite Ice Cream places around the Triangle this summer and will hit up a new sweet spot each month!
Grab the kiddos and your partner and join us for our second stop of the summer... a local ice cream staple!
For over half a century, generations of North Carolinians have savored Howling Cow's premium ice cream on NC State’s campus or at the North Carolina State Fair. Howling Cow is made right on NC State campus. Their traditional recipes start with fresh milk and cream from their Raleigh farm, with top-quality ingredients added to create their many delicious flavors.
Enjoy your ice cream while overlooking their beautiful dairy farm and spending some time with your mom friends!
Grab your lunch and join us for some fun social time! Whether you are joining from the office or are listening in as the kids eat their grilled cheese at the table with you, this is a moment for YOU to laugh, commiserate, and feel supported by your mom friends!
Mom's Lunch-In is an open virtual event for moms with any aged child! We hope you can join us online between 11:45am and 1pm for some laughter and support from fellow moms.
Hop on the call at any point and leave whenever you need! This is a casual gathering of moms, coming together and supporting one another when they are able.
This event is free and open to the public.
Note: We do request all moms on the call join with video and microphone.
Learn how to stop policing and pleading and become the parent you want to be.
You love your children, but if you're like most parents, you don't always love their behavior. But how can you guide them without resorting to less-than-optimal behavior yourself? Dr. Becky Bailey's unusual and powerful approach to parenting has made thousands of families happier and healthier.
Focusing on self-control and confidence-building for both parent and child, Dr. Bailey teaches a series of linked skills to help families move from turmoil to tranquility:
* 7 Powers for Self-Control to help parents model the behavior they want their kids to follow. These lead to:
* 7 Basic Discipline Skills to help children manage sticky situations at home and at school, which will help your children develop:
* 7 Values for Living, such as integrity, respect, compassion, responsibility, and more.
Dr. Bailey integrates these principles in a seven-week program that gets families off to a good start, offering plenty of real-life anecdotes that illustrate her methods at work. With this inspiring and practical book in hand, you'll find new ways of understanding and improving children's behavior, as well as your own.
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Please join us for our discussion of this wonderful book. Even if you are unable to complete the book, please pop in to listen to what is sure to be a great conversation.
This event is free and open to the public. Please RSVP in Eventbrite to receive the meeting link.
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HER Circle members remember to support a small business and snag your book from Read With Me Raleigh and use your HER Circle member discount!
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Not a member of HER Circle yet? What are you waiting for? We'd love to have you!
Our fun, supportive community is the perfect way to build your circle of mom friends, take time for yourself, and gain access to the expert information you care about most. We have a variety of in-person and virtual events to provide you opportunities to connect with like-minded women, build authentic friendships, and connect with trusted experts to get your most pressing questions answered!
Join the waitlist and be the first to know when we've re-opened the doors to new members!
Visit the link in our bio to learn more about HER Circle and how to join our Waitlist!
Wednesday, July 28th - 9:30am- 12:30pm (30-minute sessions)
Nutrition consults w/ Maggie Perkins
Maggie Perkins is a Registered Dietitian that helps individuals and families feel confident about nutrition while emphasizing food enjoyment and body respect. As a dietitian, she has assisted people in shaping their health behaviors since 2011. She specializes in weight-inclusive care and family nutrition. Maggie works with clients who have concerns about weight, blood pressure and/or cholesterol and are tired of dieting for weight loss. She also works with parents in family feeding.
Join us for a session on raising daughters to be body confident, managing diet culture, gaining confidence as a mom, navigating anxiety and depression in motherhood, and so much more!
This Expert Q&A is an opportunity for HER Circle members to hear from a HER expert and the sponsor of our summer initiative supporting PSI. Members will have an opportunity to ask their own questions at the conclusion of the interview.
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Renee Avis is a Licensed Professional Counselor & Confidence Coach.
Renee guides, supports, challenges, and motivates individuals using her 14 years of experience as a psychotherapist where she has helped many women struggling with eating disorders, body image, depression, anxiety and figuring out how to navigate through life’s challenges.
Renee has also created a program just for moms. This program focuses on helping moms get to the root of what is really keeping them from being confident as a mom. How to no longer be dragged down by ongoing negative self-talk and come out of this program with a confidence that will never leave them and have the knowledge and know-how of raising their daughters to be strong independent girls.
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This is a member event.
Not a member but still interested in joining us for this event? Send us a DM and we will get you set up with the link.
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Not a member of HER Circle yet? What are you waiting for? We'd love to have you!
Our fun, supportive community is the perfect way to build your circle of mom friends, take time for yourself, and gain access to the expert information you care about most. Our events provide you with a place to connect with like-minded parents, build authentic friendships, and connect with trusted experts to get your most pressing questions answered!
https://herhealthcollective.com/her-circle/
Join the waitlist and be the first to know when we've re-opened the doors to new members!
https://waitlist.herhealthcollective.com/hercircle
Join us for a fun virtual paint party benefiting Postpartum Support International
About this event
Gather your friends together for the Watercolor for a Cause Paint Party on Saturday, July 31st at 7:30pm. Or enjoy a relaxing evening from the comfort of your own home as you get in touch with your creative side - all for a great cause!
Stock up on your favorite beverages, make some tasty snacks, pump those old-school songs and get ready for a night of fun as you create a beautiful piece of customizable artwork AND contribute to a great cause!
We will be led virtually by North Carolina artist, Kelly Aiken of Copeley Designs as she leads us through a beautiful watercolor painting of mother and child.
She will teach participants how to trace the image (no art skill required!), play with different colors and painting techniques to create unique images, and add beautiful gold leaf to finish your painting.
Watercolor for a Cause: Blooming Into Motherhood image
EVENT DETAILS:
Join us on Saturday, July 31st at 7:30pm. You can join from anywhere! On a beach vacation? Not a problem! Join the zoom and get your paint on while listening to the sounds of the waves crash through your open windows :)
Tickets are $18 and include your entry to the virtual event, access to the supply list and painting outline, and one event raffle ticket.
40% of your ticket price and 100% of additional donations go directly to PSI. You can Purchase additional raffle tickets / make an additional donation to PSI here. Our event raffle includes over $1,000 in amazing prizes. 100% of raffle ticket purchases will be directly donated to PSI. Prize recipients will be randomly selected on Wednesday, August 4th at noon on IG Live. Prize winners will be emailed.
Ticket price DOES NOT include art supplies. This allows us to keep the price of the event down and still maximize how much we are able to donate to PSI. Plan to order your supplies as soon as possible. If you are hosting a party, many of the supplies come in bulk and can shared with friends!
IMPORTANT: You can use our Amazon Shopping List to purchase your supplies. Note that aside from the paint brush, all other supplies can be shared (and the cost split) between your paint party guests. Here is the supply list from our artist, Kelly. It includes a few more options in case you want to get fancy, as well as additional items you may want to have on hand (such as a water cup to clean your brush, tablecloth to protect your table, apron, etc.)
Since many items on the supply list come in bulk, we encourage participants to sign up with a small group of friends and share the items on the supply list. It’s also way more fun if you and your friends get together and complete the painting together in-person while watching Kelly instruct via Zoom!
The Cause
Join us in our efforts to raise funds for Postpartum Support International.
PSI is working to ensure every woman and family worldwide will have access to information, social support, and informed professional care to deal with mental health issues related to childbearing. PSI promotes this vision through advocacy and collaboration, and by educating and training the professional community and the public.
40% of the registration proceeds plus 100% of online donations go directly to Postpartum Support International.
Sponsors:
A huge thank you to our featured sponsor Renee Avis, LPC and founder of Our Mom Tribe and Kelly Aiken of Copeley Designs.
Without the generous support of Renee and Copeley Designs this event would not be possible!
A big shout out to our raffle sponsors:
Skinsational Esthetics
Alara & Zane
Carolina Birth & Wellness
Tara Ann Carroll Yoga
Joy Worthy Co.
HEAT Studio - Raleigh
JSDudleyPhotography
Nurtured Nest
Interested in sponsoring one of HER Health Collective’s Maternal Care Initiatives? Email info@herhealthcollective.com for more info.
Saturday, July 31st - 1-4pm (30-minute sessions)
Parent Coach Consults w/ Caitilyn Maderios
Caitilyn is a PCI Certified Parent Coach ®. She uses a powerful coaching model to assist parents in creating the family life they want, based on their own unique values, skills, and circumstances. In addition, Caitilyn is an instructor at the Parent Coaching Institue, helping other budding coaches along their journey. Prior to becoming a parent coach, Caitilyn taught elementary school for 16 years, working together with parents in support of their young children. She's also a mama, and has done loads of research on gentle and respectful parenting models and methods. She is a great listener, and insightful questioner, and a cheerleader for parents making positive change.
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