The Expert

Christy Lowry

Bio/Description

Christy Lowry is a dedicated Parenthood Transition Coach and the founder of The Parents Table, whose mission is to guide parents in creating a strong foundation into parenthood from the start by focusing on the parent so they can focus on their child.

Christy specializes in helping parents navigate the emotional and practical challenges of early parenthood, from pregnancy to the preschool years. She is passionate about empowering moms and dads to create harmonious, meaningful lives through personalized coaching, community engagement, and practical strategies. Christy helps her clients build resilience through mindfulness, routines, art, writing, and movement.

With over 15 years of experience in creating supportive communities, Christy focused on parents in the workplace after her first child was born. From 2021 to 2024, she created, launched and led the Parents & Caregivers employee resource group at a Fortune 500 Global FinTech, enhancing benefits and communications for over 10,000 employees across five countries.

While Christy’s personal experience is where her dedication, commitment and advocacy comes from, she also is a life long learner and is a Certified Fair Play Method Facilitator, RETAIN Parental Leave Coach, and Mother Loss & Grief Provider through Hope Edelman and the Conscious Grieving Network. She is based out of Colorado and happily married for 11 years with her 3 kids, Owen (7), Caroline (5) and Gabriel (2).

Parent Resources

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Practice Details
  • Website
    https://www.theparentstable.com/
  • Accepting New Clients
    YES
  • Virtual Therapy
    YES
  • Prescribes Medication
    NO
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