Top 5 Benefits of Massage During Pregnancy

Pregnancy massage, also known as prenatal massage, has gained popularity as a safe and effective way to alleviate some of the physical and emotional stresses associated with pregnancy. There are numerous benefits of pregnancy massage and important considerations to remember for expecting mothers.

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Exploring Maternal Identity Development

At different points in our lives, the way we think about who we are shifts in important and major ways. Roxanne Rosenberg, LCMHC, PMH-C is Co-Founder and Clinical Director of Anchor Perinatal Wellness. In this post, she discusses maternal identity development.

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The Positive Health Outcomes of Doula Support

The Positive Health Outcomes of Doula Support have been studied. It improves maternal and child health outcomes, and family engagement. LaToshia Rouse, CD/PCD(DONA), owner of Birth Sisters Doula Services, serves as the Patient and Family Engagement Co-Chair of the National Network for Perinatal Quality Collaboratives Executive Committee and joined NICHQ’s Board of Directors in March 2022, explains this in more detail.

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Myths Around Prenatal Massage

Misconceptions around prenatal massage are common. It is vital to spread factual information to both potential massage clients as well as massage therapists. One of the best ways to do this is to address myths related to prenatal massages head on. Here are three of the most common misconceptions around prenatal massage.

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