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Ep. 123 Beyond the Buzzwords: Self-Care, Body Image, and Emotional Freedom for Moms w/ Dr. Charryse Johnson

Show Notes: After 122 episodes, we’re excited to share a special release: the very first episode we ever recorded! This episode is a time capsule, capturing the heart of our

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Ep.122 MOM CHAT: The Dark Side of Being a Stay at Home Parent w/ Courtney & Jennifer

Show Notes: Our MOM CHAT episodes are something special! Ever wonder what it’d be like if moms recorded the conversations they have when they get together? There’s just something so

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Ep.121 Your Body’s Not the Problem: Style Confidence w/ Camellia Jade

Show Notes: Camellia Jade, a head stylist at Style Finder Boutique, discusses her Instagram series “Your Body’s Not the Problem. Your Clothes Are,” which empowers women to embrace their bodies

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Ep.120 Understanding Anxiety and OCD: Early Intervention, Family Support, and Effective Therapies w/ Erin Jones

Show Notes: Erin Jones, a Licensed Clinical Mental Health Counselor, discusses anxiety and OCD, emphasizing their prevalence and impact. Anxiety affects over 40 million adults, and OCD impacts 1 in

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Ep.119 A Mom’s Commitment to Giving a Voice to the Voiceless w/ Marianne Georgiou

Show Notes: Marianne Georgiou, founder of A Voice for All Foundation, discusses her journey from optometry to advocating for neurodivergent, non-speaking individuals. Her son Nicholas, who uses an AAC device,

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Ep.118 MOM CHAT: Diet Culture – Moms Share How to Embrace a New Approach for Themselves and Their Families w/ Erica & Maggie

Show Notes: Our MOM CHAT episodes are special! What if moms recorded their conversations when they got together? There’s something wonderful about having casual conversations on a specific topic when

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Ep. 116 & 117 Healthcare Through the Different Stages of Motherhood, Roundtable (Part 1 & 2): Preconception, Pregnancy, & Postpartum

Show Notes: This HER Health Collective Roundtable features the following HER Provider Directory Experts: To connect with any of our experts, please go to our ⁠website directory⁠.  Today’s episode includes

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Ep. 30 Postpartum Care, Battling Burnout & Barriers to Care: A Roundtable Discussion

Today we are delighted to discuss how mothers can best navigate the postpartum period, who should be a part of that postpartum care support team, how parents from different socioeconomic

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Ep. 29 – Lessons from an Elite Athlete on Perseverance & Healing w/Caroline Kratz

https://open.spotify.com/episode/3y5fB7niSl3p19amEi9JC1 We all have stories of who we are prior to becoming a mom and who we grow to be while parenting. Life is about experiences that lead to wisdom.

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Ep. 28 On Forgiveness, Friendship & Living Your Life with Intention w/Nicole Wallace

https://open.spotify.com/episode/4qnhOGwGf5tRZAJHEjm5Pu Do you have someone in your life you need to forgive? Do you struggle with solidifying friendships now that you’re an adult? Nicole Wallace, wife, mother of six, licensed

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