Katherine Andrew is a Registered Dietician with a Masters Degree in Public Health and practices using a Functional Nutrition approach. This means evaluating how a client’s body is functioning as

Dr. Lisa Folden is a licensed physical therapist and mom-focused lifestyle coach. The owner of Healthy Phit Physical Therapy & Wellness Consultants in Charlotte, NC, Dr. Folden works with clients

In this episode of Mama Needs and Moment, we are speaking with Renee Avis. Renee is a licensed professional counselor and the founder of Renee Avis Triangle Area Therapy, Our

We are honored to have Kim Hawley as a guest on the podcast. Kim is the founder of Strength Through Story a support group for pregnant, postpartum and adoptive moms that focuses

Dr. Kristin Tully is faculty in the UNC Department of Obstetrics and Gynecology and a member of the Collaborative for Maternal and Infant Health at UNC-Chapel Hill. Dr. Tully is a

Our quarterly Roundtables provide an opportunity for us to bring together our Expert Panelists. Our panelists are from a variety of industries who all have varying expertise and opinions. Together,

We had the pleasure of sitting down with Jess Myhre, co-host of Only You: A One and Done podcast. Together with her husband Pierce, Jess works hard to try to bring

We are putting a bow on 2021 as both the year and Season 1 comes to a close. We are sharing all the “knows,” including answering our own Get To

Mama Needs A Moment Podcast – 2021 WRAL Voters’ Choice Award Winner! We had the pleasure of sitting down with Paula Kettula, a Licensed Clinical Social Worker who has been