Ep. 24 Can Parenting be a Portal to Our Own Healing? w/Iris Chen
Today we got to sit down with Iris Chen, of the wildly popular website and social media account known as “Untigering.” Iris also recently authored a fantastic book by the
Ep. 23 Mothering Through Life’s Adversity and Braving the Unknown w/ Kim Wierzel
Life is a series of events that challenge us. For Kim Wierzel, some of the biggest challenges she faced over the past 7-8 years have been the guidepost to her
Ep. 22 Taking Charge of Your Story, Building Resiliency, and The Gift of Therapy w/ Dr. Maria Paredes
Today we have the pleasure of hearing from Dr. Maria Paredes. Dr. Paredes has nearly 20 years of experience in the mental health field. She is a Licensed Professional Counselor
Ep: 21 Single Parenting, Squashing Fear and Creating Joy Worthy Co. w/Lauren Stevens
What do wine dinners, paint pours, candle making and charcuterie design have in common? Lauren Stevens. Lauren is the founder and owner of the creative workshop experiences of Joy Worthy
Ep: 20 Transform Your Relationship w/ Your Children Through Peaceful Parenting w/ Paula Kettula
Mama Needs A Moment Podcast – 2021 WRAL Voters’ Choice Award Winner! We had the pleasure of sitting down with Paula Kettula, a Licensed Clinical Social Worker who has been
Ep 19 Season 1 Finale: Sharing The “Knows” w/ Cindi and Crissy
We are putting a bow on 2021 as both the year and Season 1 comes to a close. We are sharing all the “knows,” including answering our own Get To
Ep. 18 Exploring the Joys, Struggles, & Myths of Parenting an Only w/Jess Myhre
We had the pleasure of sitting down with Jess Myhre, co-host of Only You: A One and Done podcast. Together with her husband Pierce, Jess works hard to try to bring
Ep. 17 Exposing the Harmful Expectations of Motherhood with a Dose of Reality w/ HER Expert Panelists
Our quarterly Roundtables provide an opportunity for us to bring together our Expert Panelists. Our panelists are from a variety of industries who all have varying expertise and opinions. Together,
Ep. 16 Creating a Supportive Fourth Trimester for Every Mother w/ Dr. Kristin Tully
Dr. Kristin Tully is faculty in the UNC Department of Obstetrics and Gynecology and a member of the Collaborative for Maternal and Infant Health at UNC-Chapel Hill. Dr. Tully is a
Ep. 15 Supporting Mental Health Through Writing & Storytelling w/ Kim Hawley
We are honored to have Kim Hawley as a guest on the podcast. Kim is the founder of Strength Through Story a support group for pregnant, postpartum and adoptive moms that focuses