Before the Bell Rings: A Nervous-System Approach to the Back-to-School Season
Whether it is anxiety, defiance, shutdown, aggression, or avoidance, the layer underneath a lot of the back-to-school transition is rooted in the nervous system.
Back-to-School, Back-to-You: Resetting Your Rhythm for a Healthier, Happier Fall
Back-to-school isn’t just for the kids. It’s an opportunity for you to reset, find your rhythm again, and step into the next season feeling like the best version of yourself.
4 Tips to Manage Back To School Anxiety
August is an exciting time for parents with school aged children. However, along with that excitement can come anxiety as students prepare to return to the classroom.
A Functional Medicine Back to School Checklist
Each child has unique needs to optimize their mental and physical wellness. However, there are several general recommendations that many children and families can benefit from. Here are some fundamentals for your “Back to School” checklist specific to academic performance.