Ep. 131 Timeouts, Trophies & Tough Calls: Mom Talk Gets Real w/ Cindi & Crissy
Show Notes: Parenting doesn’t come with a manual—and even if it did, would we all agree on the rules? In this episode, Crissy sits down with fellow mom Cindi to
Parenting Through Anxiety: How to Support Your Anxious Child with Confidence and Connection
When your child is anxious, what they need first is your connection—not a quick fix. This is SO HARD! Most of our parental instinct tells us to fix it. You don’t have to talk them out of their fears, give perfect advice, or eliminate all the hard feelings. It is uncomfortable and it won’t last.
Mom Boss Mode: Leading with Confidence, Boundaries & Self-Care ROUNDTABLE (Part 2)
Show Notes: Motherhood is more than just caretaking—it’s about leadership, resilience, and self-empowerment. In this dynamic roundtable discussion, our expert panel explores how moms can step into leadership roles, advocate
Survive Mealtime Chaos with 20 Minute Mom Meals!
Learn pro tips to turn meal time fatigue and anxiety into healthy quick meals for you and your family.
Mom Boss Mode: Leading with Intention & Letting Go of Guilt, ROUNDTABLE (Part 1)
Show Notes: Motherhood is a leadership role—one that requires resilience, self-awareness, and intentional habits. In this HER Health Collective Roundtable, experts and moms come together to explore how leadership strategies
5 Things to Consider when Talking to Your Child About Anxiety
When you suspect that your child or teen may be struggling with anxiety, it can feel daunting to think about how to bring up your concerns in a useful way. Learn ways to facilitate a supportive conversation.
Stop Bedtime Battles: How to Create a Flexible Sleep Routine for Your Child
The good news? You can transform bedtime into a peaceful, predictable process.
Trans & Queer Support: Advice for Caregivers & Parents
While nurturing a safe and supportive environment for all kids is crucial for their mental health and wellbeing, it is especially important for trans and queer kids to feel heard, valued, and respected in their own respective identities.
Ep.120 Understanding Anxiety and OCD: Early Intervention, Family Support, and Effective Therapies w/ Erin Jones
Show Notes: Erin Jones, a Licensed Clinical Mental Health Counselor, discusses anxiety and OCD, emphasizing their prevalence and impact. Anxiety affects over 40 million adults, and OCD impacts 1 in
Ep.119 A Mom’s Commitment to Giving a Voice to the Voiceless w/ Marianne Georgiou
Show Notes: Marianne Georgiou, founder of A Voice for All Foundation, discusses her journey from optometry to advocating for neurodivergent, non-speaking individuals. Her son Nicholas, who uses an AAC device,