Trans & Queer Support: Advice for Caregivers & Parents
Trans & Queer Support: Advice for Caregivers & Parents By Dr. Sam Simon (she/they), LCMHC-QS, NCC Hello all, I’m Dr. Sam Simon and I am a Licensed Clinical Mental Health
Ep.120 Understanding Anxiety and OCD: Early Intervention, Family Support, and Effective Therapies w/ Erin Jones
Show Notes: Erin Jones, a Licensed Clinical Mental Health Counselor, discusses anxiety and OCD, emphasizing their prevalence and impact. Anxiety affects over 40 million adults, and OCD impacts 1 in
Ep.119 A Mom’s Commitment to Giving a Voice to the Voiceless w/ Marianne Georgiou
Show Notes: Marianne Georgiou, founder of A Voice for All Foundation, discusses her journey from optometry to advocating for neurodivergent, non-speaking individuals. Her son Nicholas, who uses an AAC device,
Ep.118 MOM CHAT: Diet Culture – Moms Share How to Embrace a New Approach for Themselves and Their Families w/ Erica & Maggie
Show Notes: Our MOM CHAT episodes are special! What if moms recorded their conversations when they got together? There’s something wonderful about having casual conversations on a specific topic when
Embracing Imperfect Motherhood
It’s so easy to slip into the mindset that every little choice we make is a referendum on our worth as mothers. We care SO much. We want a scoreboard, some sign that we’re doing this right. It is our kids, after all. But here’s the thing: there is no single “right” way to mother.
Navigating High School Friendships
When children struggle, the parents also struggle. Students discuss the challenges of maintaining friendships, setting boundaries, dealing with trust issues, and building meaningful relationships during high school.
Ways To Manage Mealtime Stress
External pressures are a significant factor contributing to mealtime stress, including societal expectations and diet culture.
How Does Screen Time Impact Your Child’s Sleep? See What the Research Has to Say
Let’s break down what the research says about how screen time impacts sleep—and, more importantly, how you can manage it to help your little one get the best rest possible.
Sunny Side Up Nutrition Feeding Framework
There is not one way to feed a child. Each family, parent, and child is different. This framework is designed to offer you support and guidance but without the rigid rules grounded in diet culture.
Cracking the Short Nap Code: Your Guide to Longer Naps
In this article we’ll explore the reasons behind short naps, and you’ll leave with effective and practical strategies to make short naps a thing of the past.
