The Moments That Matter Most
Why intentional parenting happens in the five minutes we almost miss
What Our Teens Learn From Us: Breaking the Cycle of Addiction Through Example and Honest Conversation
You don’t have to be a perfect parent to raise resilient children. You simply have to keep showing up, keep having the conversations, and keep modeling the kind of life you hope they’ll one day choose for themselves.
Before the Bell Rings: A Nervous-System Approach to the Back-to-School Season
Whether it is anxiety, defiance, shutdown, aggression, or avoidance, the layer underneath a lot of the back-to-school transition is rooted in the nervous system.
When My Child Has ADHD—and I Don’t Know If It’s Impacting Them at School
If you have a child with ADHD and you’re not sure how their symptoms are presenting in the classroom, there are clear, respectful, and effective ways to get real information without putting teachers on the spot or dismissing your own instincts.
What if what we are calling “behavior” is not really a behavior problem at all?
When we begin to look at behavior through a sensory lens, everything starts to make more sense. This does not mean we ignore hard moments or let go of expectations. It means we finally have a roadmap for how to help in a way that actually matches what is happening in the child’s body.
Ep. 133 Perimenopause and the Power of Preparation: Advocating for Yourself at the GYN w/ Kate Williams Stone
Show Notes: In this empowering episode, Crissy and Cindi sit down with Kate Williams Stone, a non-diet health and life coach, to demystify perimenopause and help you confidently prepare for
Ep. 132 Parenting with ADHD: 3 Strategies to Thrive as a Caregiver w/ Holly Moore
Show Notes: Parenting with ADHD isn’t about trying harder—it’s about doing things differently. In this episode, therapist and school psychologist Holly Moore shares three powerful strategies to help ADHD adults
Understanding Sensory Seeking in Young Children
When children have reliable ways to get the input they need, their nervous systems learn to regulate. They begin to rely less on impulsive movement and more on intentional coping.
Connecting with Your Teen Through Their Love Languages
Understanding your teen’s love
language can be a powerful way to
strengthen your connection, especially during a time when they’re looking for validation from the world around them.
Ep. 131 Timeouts, Trophies & Tough Calls: Mom Talk Gets Real w/ Cindi & Crissy
Show Notes: Parenting doesn’t come with a manual—and even if it did, would we all agree on the rules? In this episode, Crissy sits down with fellow mom Cindi to