Understanding Picky Eating

One of the biggest misconceptions about picky eating is that it’s caused by how the parent has fed their child. In reality, children come into the world with different temperaments, sensory preferences, and appetites.

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How to Help Your Picky Eater

There is SO much information out there about the best way to help a child that is a picky or selective eater. All of the advice out there is enough to make your head spin. The number 1 piece of advice to help a picky eater that is not said enough is … shift your expectations.

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