Show Notes: Several of our experts from our Provider Directory have come together in our fourth Roundtable discussion of 2024. This is Part 2 of our discussion on mothers’ main
Show Notes: Several of our experts from our Provider Directory have come together in our fourth Roundtable discussion of 2024. In part one of our Roundtable, we are distinguishing between
Show Notes: After 122 episodes, we’re excited to share a special release: the very first episode we ever recorded! This episode is a time capsule, capturing the heart of our
Show Notes: Our MOM CHAT episodes are something special! Ever wonder what it’d be like if moms recorded the conversations they have when they get together? There’s just something so
Show Notes: Camellia Jade, a head stylist at Style Finder Boutique, discusses her Instagram series “Your Body’s Not the Problem. Your Clothes Are,” which empowers women to embrace their bodies
Joyful movement is a way of moving that honors what your body is needing that day. It is flexible and sustainable. It is an enhancement to your life rather than another to-do on the ever-growing list that momma has to manage.
Diet culture has long ruled over the fitness and health industry. So, how do you know which companies care about self-love, body positivity and acceptance and which ones are just trying to profit by making you feel unhealthy? Look for these telltale signs to determine if a company embraces wellness or if it’s rooted in diet culture.
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